Learn about the food additive E331 (Sodium citrates) and its benefits in nutrition, diets, and recipes. Find out how E331 is used and potential side effects.
E331 is the food additive code for Sodium citrates, which are salts of citric acid. They are commonly used as acidity regulators in food and beverages.
Sodium citrates (E331) can act as antioxidants, helping to prevent the oxidation of fats in food. They also have a sour taste, which can enhance the flavor of certain dishes.
E331 is often used in low-sodium or low-fat diets as a flavor enhancer. It can help reduce the need for added salt or fats in recipes while still providing a pleasant taste.
One popular recipe that uses Sodium citrates (E331) is homemade lemonade. By adding a small amount of E331 to the lemonade, you can enhance the tartness of the lemons without needing to add extra sugar.
While E331 is generally recognized as safe by regulatory bodies, some people may be sensitive to it and experience digestive issues. It's important to consume E331 in moderation and be aware of any potential reactions.