Discover the benefits of E352 (Calcium Lactate) in nutrition, its food sources, recipes, and potential risks. Learn how to incorporate E352 into your diet for improved health.
E352 is the food additive code for Calcium Lactate, which is commonly used in the food industry as a firming agent and a calcium supplement. It is a white crystalline salt that is soluble in water and has a slightly salty taste.
Calcium Lactate, or E352, is a source of calcium, an essential mineral that plays a crucial role in bone health, muscle function, and nerve transmission. Including E352 in your diet can help meet your daily calcium requirements and support overall health.
Calcium Lactate, or E352, can be found in various food products such as dairy products, fortified juices, canned fruits, and vegetables. It is often added to foods to improve texture and stability.
Try incorporating foods rich in E352 into your recipes, such as adding fortified yogurt to smoothies, using canned fruits with added calcium lactate in desserts, or including calcium-fortified juices in your daily routine.
While E352 is generally recognized as safe by regulatory authorities when consumed in moderate amounts, some individuals may be sensitive to food additives. It's essential to read food labels and consult with a healthcare provider if you have concerns about including E352 in your diet.