Learn all about E464 (hydroxypropyl methylcellulose) as a food additive, its functions, common foods containing it, health considerations, and alternatives.
E464 is a food additive that is commonly used in the food industry. It is also known as hydroxypropyl methylcellulose (HPMC) and is derived from cellulose, which is a natural polymer found in plants.
E464 serves multiple functions in food products. It is primarily used as a thickener, emulsifier, and stabilizer. This additive helps improve the texture, consistency, and shelf life of various food items.
E464 can be found in a wide range of food products, including baked goods, dairy alternatives, sauces, dressings, and more. It is often used in gluten-free products to mimic the texture of gluten.
While E464 is considered safe for consumption by regulatory authorities, some individuals may be sensitive to it. It is important to read food labels and be aware of any potential reactions to this additive.
For individuals looking to avoid E464 in their diet, there are natural alternatives available, such as agar-agar, guar gum, or xanthan gum. These alternatives can provide similar functions in food preparation.