E630: The Flavor Enhancer In Your Food | Sources, Nutrition, And Health Concerns

Time for reading: ~0 minutes Last Updated: May 16, 2025


Learn about E630, a food additive used as a flavor enhancer in various food products. Discover its sources, role in nutrition, health concerns, and regulation.

What is E630?

E630 is the food additive code for inosinic acid, a natural acid that is often used as a flavor enhancer in various food products.

Sources of E630

E630 can be found in foods such as meat extracts, gravies, stocks, and certain snack foods.

Role of E630 in Nutrition

When consumed in moderation, E630 can enhance the umami flavor of foods, making them more savory and appealing.

Health Concerns

While E630 is generally recognized as safe by regulatory authorities, some people may be sensitive to it and experience reactions such as headaches or skin rashes.

Regulation of E630

In many countries, the use of E630 is regulated, and food manufacturers are required to list it on the ingredient label.

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