E957: A Natural Low-Calorie Sweetener For Nutrition

Time for reading: ~1 minutes Last Updated: November 15, 2023


Learn about E957, a natural low-calorie sweetener used in nutrition. Discover its benefits, uses, and safety in various food and beverage products.

What is E957?

E957 is a food additive that is commonly used in the food industry. It is also known as thaumatin, which is a natural protein extracted from the katemfe fruit, native to West Africa. Thaumatin is a low-calorie sweetener that is about 2,000 times sweeter than sugar.

How is E957 used in nutrition?

E957 is used as a sugar substitute in various food and beverage products. It provides a sweet taste without adding significant calories, making it a popular choice for people who are watching their calorie intake or following a low-sugar diet.

Benefits of E957 in nutrition

1. Low-calorie alternative: E957 is a great option for individuals who are looking to reduce their calorie intake while still enjoying sweet flavors. It can be used in a wide range of products, including beverages, desserts, and snacks.

2. Suitable for diabetics: Since E957 does not raise blood sugar levels, it can be safely consumed by individuals with diabetes. It provides a sweet taste without affecting blood glucose levels, making it a suitable sugar substitute for diabetic individuals.

Is E957 safe to consume?

E957 has been approved for use as a food additive by regulatory authorities, including the U.S. Food and Drug Administration (FDA) and the European Food Safety Authority (EFSA). It has undergone extensive safety testing and has been deemed safe for consumption.

However, it is important to note that some individuals may be sensitive or allergic to E957. If you experience any adverse reactions after consuming products containing E957, it is recommended to discontinue use and consult a healthcare professional.

Conclusion

E957, also known as thaumatin, is a natural protein extracted from the katemfe fruit. It is a low-calorie sweetener that is used as a sugar substitute in various food and beverage products. E957 provides a sweet taste without adding significant calories and is suitable for individuals who are watching their calorie intake or following a low-sugar diet. It is also safe for consumption, but individuals with sensitivities or allergies should exercise caution. Overall, E957 offers a convenient and flavorful alternative to traditional sugar.

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.