Explore the role of E965 in nutrition, its benefits, usage in diets, recipes, and considerations for consumption.
E965 is a food additive that plays a crucial role in the nutrition industry. It is commonly used in various food products to enhance their texture and taste.
E965, also known as maltitol, is a sugar alcohol that provides sweetness without the negative effects of sugar. It is often used as a sugar substitute in diabetic-friendly products.
Many individuals following low-carb or sugar-free diets incorporate products containing E965 to satisfy their sweet cravings without compromising their dietary goals.
There are numerous recipes available that utilize E965 as a sweetening agent. From baked goods to beverages, E965 can be a versatile ingredient in creating delicious treats.
While E965 is generally considered safe for consumption, some individuals may experience gastrointestinal discomfort if consumed in large quantities. It is important to moderate intake and consult with a healthcare provider if needed.