Discover the role of E304i (Ascorbyl Palmitate) in nutrition, its benefits, usage in diets, recipes, and precautions. Learn how this synthetic antioxidant can enhance food stability and freshness.
E304i, also known as Ascorbyl Palmitate, is a synthetic antioxidant commonly used in food products. It is a fat-soluble form of Vitamin C that helps extend the shelf life of various foods.
1. Antioxidant Properties: Ascorbyl Palmitate helps prevent the oxidation of fats in food, which can lead to rancidity and spoilage.
2. Vitamin C Source: It provides a source of Vitamin C, which is essential for immune function and overall health.
E304i is commonly used in processed foods, supplements, and baked goods to enhance their stability and freshness. It is generally recognized as safe by regulatory authorities when used in appropriate amounts.
Include foods like granola bars, salad dressings, and snack mixes that may contain E304i as an ingredient. Be mindful of the overall balance of antioxidants in your diet.
While E304i is generally safe for consumption, individuals with sensitivities to synthetic additives may choose to avoid foods containing this ingredient. Always read labels and consult with a healthcare provider if you have concerns.