Foods That Destroy Libido

Author: Karen Lennox Time for reading: ~1 minutes Last Updated: August 08, 2022

In this article, learn more about Foods That Destroy Libido. Fried foods are harmful not only for health, but also for sexual desire..

Some foods such as oysters , chili and asparagus are well-known aphrodisiacs. There are also those that cause the exact opposite effect.

Experts explain that the consumption of certain foods can "destroy" libido by leading to drowsiness, decreased testosterone levels and increased abnormal sperm formation .

Experts explain that the largest sexual organ is the brain . It synthesizes chemicals and hormones that "unlock" feelings such as love and attraction, as well as arousal and orgasm. It is advisable to eat the right foods to ensure the synthesis of the necessary compounds and hormones. Which foods are not in the service of libido?

Alcohol

Consumption of alcohol in moderation does not harm sexual desire. When the amount is excessive, it can cause erectile dysfunction and make it difficult to reach orgasm .

Alcohol abuse can also lead to drowsiness - another reason not to overdo it.

Soybeans

Although soy is a great source of protein , when consumed in excessive amounts, it can negatively affect libido . This lowers testosterone levels as well as sperm count. These factors are the cause of decreased sexual desire.

Mint

Mint can mainly harm men. The reason is rooted in menthol, which has the ability to lower testosterone levels , and as a result - and libido.

Fried foods

They are not only harmful to a healthy diet, but can sabotage the desire for sex . The main culprits are trans fats . They suppress the formation of sperm and affect their mobility.

Foods That Destroy Libido

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