Nutrients, Calories, Benefits of Baby Food, Apple And Banana Juice

Published on: 01/06/2022

Calories in Baby Food, Apple And Banana Juice

Baby Food, Apple And Banana Juice contains 51 kCal calories per 100g serving. The reference value of daily consumption of Baby Food, Apple And Banana Juice for adults is 51 kCal.

The following foods have approximately equal amount of calories:

Mash (mung beans), sprouted, fried (50kCal)
Lobby (hyacinth beans, Egyptian beans) unripe, boiled, with salt (50kCal)
Lobby (hyacinth beans, Egyptian beans) unripe, boiled, without salt (50kCal)
Winged beans (asparagus peas, square peas), immature (49kCal)
Green peas, canned, with spices (50kCal)
Green peas, canned, without salt (53kCal)
Peas, frozen, boiled, with salt (50kCal)
Peas, frozen, boiled, without salt (52kCal)
Apple and grape drink (52kCal)
Energy drink, VAULT Zero, citrus flavored (49kCal)

Carbohydrates in Baby Food, Apple And Banana Juice

Baby Food, Apple And Banana Juice have 12.1 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Baby Food, Apple And Banana Juice for adults is 12.1 g. 12.1 g of carbohydrates are equal to 48.4 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Baby Food, Apple And Banana Juice

Baby Food, Apple And Banana Juice contains 0.2 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Baby Food, Apple And Banana Juice

Baby Food, Apple And Banana Juice contains 0.1 g fats per 100g serving. 0.1 g of fats are equal to 0.8 calories (kCal).

Vitamins and other nutrients in Baby Food, Apple And Banana Juice

Nutrient	Content	Reference
Calories	51kCal	51kCal
Proteins	0.2g	0g
Fats	0.1g	0g
Carbohydrates	12.1g	12g
Dietary fiber	0.2g	0g
Water	87.1g	87g
Ash	0.26g	0g
alpha Carotene	3mcg	3mcg
beta Carotene	0.004mg	0mg
Lutein + Zeaxanthin	16mcg	16mcg
Vitamin B1, thiamine	0.01mg	0mg
Vitamin B2, riboflavin	0.01mg	0mg
Vitamin B4, choline	2.3mg	2mg
Vitamin B5, pantothenic	0.125mg	0mg
Vitamin B6, pyridoxine	0.06mg	0mg
Vitamin B9, folate	1mcg	1mcg
Vitamin C, ascorbic	27.9mg	28mg
Vitamin E, alpha tocopherol, TE	0.02mg	0mg
Vitamin PP, NE	0.14mg	0mg
Potassium, K	123mg	123mg
Calcium, Ca	7mg	7mg
Magnesium, Mg	6mg	6mg
Sodium, Na	4mg	4mg
Sera, S	2mg	2mg
Phosphorus, P	8mg	8mg
Iron, Fe	0.2mg	0mg
Manganese, Mn	0.08mg	0mg
Copper, Cu	20mcg	20mcg
Selenium, Se	0.3mcg	0mcg
Zinc, Zn	0.04mg	0mg
Mono- and disaccharides (sugars)	11g	11g
Saturated fatty acids	0.018g	0g
14: 0 Myristinova	0.001g	0g
16: 0 Palmitic	0.015g	0g
18: 0 Stearin	0.002g	0g
Monounsaturated fatty acids	0.004g	0g
18: 1 Olein (omega-9)	0.004g	0g
Polyunsaturated fatty acids	0.034g	0g
18: 2 Linoleum	0.028g	0g
18: 3 Linolenic	0.006g	0g
Omega-3 fatty acids	0.006g	0g
Omega-6 fatty acids	0.028g	0g

Nutrition Facts About Baby Food, Apple And Banana Juice

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When it comes to nutrition, juice can be a valuable addition to your diet. Not only does it provide essential vitamins and minerals, but it also offers hydration and can be a convenient way to consume fruits and vegetables.

Types of Nutritious Juices

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Juice in Diets

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