The Ultimate Guide To E476 (Polyglycerol Polyricinoleate) In Food

Time for reading: ~1 minutes Last Updated: January 27, 2025


Learn all about E476 (Polyglycerol Polyricinoleate), its uses in food, safety for consumption, where it can be found, and potential health concerns. Find out more about this food additive here.

What is E476?

E476 is a food additive that is commonly used in the food industry. It is also known as Polyglycerol Polyricinoleate (PGPR) and is used as an emulsifier in various food products.

How is E476 used in food?

E476 is primarily used as an emulsifier in chocolate and confectionery products. It helps to improve the texture and consistency of these products by preventing the separation of ingredients.

Is E476 safe to consume?

According to regulatory authorities such as the FDA and EFSA, E476 is considered safe for consumption in moderate amounts. However, some individuals may be sensitive to certain food additives, so it is always recommended to check the ingredient list if you have any allergies or dietary restrictions.

Where can E476 be found?

E476 can be found in a wide range of food products, including chocolate bars, spreads, baked goods, and more. It is often listed on the ingredient label as Polyglycerol Polyricinoleate.

While E476 is generally considered safe, some studies have suggested that high intake of emulsifiers like PGPR may have an impact on gut health by altering the gut microbiota. It's always best to consume processed foods in moderation and opt for whole, unprocessed foods whenever possible.

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