| Nutrient | Content | Reference |
|---|---|---|
| Calories | 51kCal | 51kCal |
| Proteins | 0.1g | 0g |
| Carbohydrates | 23.9g | 24g |
| Dietary fiber | 0.2g | 0g |
| Water | 4g | 4g |
| Ash | 71.8g | 72g |
| Potassium, K | 5mg | 5mg |
| Calcium, Ca | 7364mg | 7364mg |
| Magnesium, Mg | 39mg | 39mg |
| Sodium, Na | 7893mg | 7893mg |
| Sera, S | 1mg | 1mg |
| Phosphorus, P | 9918mg | 9918mg |
| Iron, Fe | 11.27mg | 11mg |
| Manganese, Mn | 0.014mg | 0mg |
| Copper, Cu | 13mcg | 13mcg |
| Selenium, Se | 0.2mcg | 0mcg |
| Zinc, Zn | 0.02mg | 0mg |
Yeast is a versatile ingredient that plays a crucial role in nutrition, especially in baking and fermentation processes. It is a type of fungus that is commonly used in the production of bread, beer, and wine.
Yeast is rich in various nutrients such as B vitamins, protein, and minerals like selenium and potassium. These nutrients are essential for overall health and well-being.
Yeast is a key ingredient in baking as it helps dough to rise by fermenting sugars and producing carbon dioxide gas. This process gives bread its light and airy texture.
Yeast is also used in fermentation to produce alcoholic beverages like beer and wine. During fermentation, yeast converts sugars into alcohol and carbon dioxide, resulting in the production of these beverages.
Some types of yeast, such as Saccharomyces boulardii, are considered probiotics and can help promote gut health by balancing the intestinal flora.
read more...When it comes to nutrition, milk powder is a versatile ingredient that offers numerous benefits. Whether you are looking to boost your protein intake, enhance the flavor of your dishes, or simply add a convenient source of calcium to your diet, milk powder can be a valuable addition to your pantry.
Milk powder is packed with essential nutrients such as calcium, protein, and vitamins A and D. These nutrients are crucial for maintaining strong bones, supporting muscle growth, and promoting overall health.
One of the main advantages of milk powder is its long shelf life and convenience. Unlike liquid milk, milk powder can be stored for extended periods without refrigeration, making it ideal for camping trips, emergency food supplies, or simply reducing food waste.
Milk powder can be used in a variety of recipes to add creaminess, richness, and flavor. From baking to making sauces and soups, milk powder can enhance the taste and texture of your dishes without the need for fresh milk.
Using milk powder as a substitute for liquid milk can also be a cost-effective option. It is often more affordable than buying fresh milk, especially in areas where dairy products are expensive or hard to come by.
There are numerous ways to incorporate milk powder into your diet. You can mix it with water to make a quick and easy glass of milk, add it to smoothies for an extra protein boost, or use it in baking to create moist and flavorful desserts.
read more...Disodium diphosphate is a food additive commonly used in the food industry to enhance texture, improve shelf life, and regulate acidity levels in various food products.
When used in moderation, disodium diphosphate can help improve the overall quality of processed foods by maintaining their freshness and texture, thus contributing to a better eating experience.
You can find disodium diphosphate in a wide range of processed foods such as canned soups, sauces, baked goods, and even some beverages. It is often listed on the ingredient label as E450.
While disodium diphosphate is considered safe for consumption by regulatory authorities, some people may be sensitive to it and experience adverse reactions. It's essential to read food labels carefully and be aware of any potential allergens.
If you're looking to reduce your intake of food additives like disodium diphosphate, opt for whole, unprocessed foods whenever possible. Cooking meals from scratch using fresh ingredients is a great way to prioritize your health and well-being.
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