Nutrients, Calories, Benefits of BURGER KING, Vanilla Cocktail

Published on: 01/06/2022

Calories in BURGER KING, Vanilla Cocktail

BURGER KING, Vanilla Cocktail contains 168 kCal calories per 100g serving. The reference value of daily consumption of BURGER KING, Vanilla Cocktail for adults is 168 kCal.

The following foods have approximately equal amount of calories:

Elk, loin, only meat fried over an open fire (167kCal)
Konina 1 cat. (167kCal)
Caribou (Canadian deer), baked (167kCal)
Mutton, ribs, only meat (169kCal)
Stewed lamb, 1-422 (170kCal)
Mutton 2 cat. (166kCal)
Pinto beans (variegated), immature seeds, frozen (170kCal)
Veal, okovalok, only meat, baked (168kCal)
Breast, flat, boneless, beef, meat and fat, trimmed to 0 '' fat, selected, raw (169kCal)
Beef, probe, lean meat, fried (169kCal)

Carbohydrates in BURGER KING, Vanilla Cocktail

BURGER KING, Vanilla Cocktail have 19.03 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of BURGER KING, Vanilla Cocktail for adults is 19.03 g. 19.03 g of carbohydrates are equal to 76.12 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in BURGER KING, Vanilla Cocktail

BURGER KING, Vanilla Cocktail contains 3.19 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in BURGER KING, Vanilla Cocktail

BURGER KING, Vanilla Cocktail contains 8.74 g fats per 100g serving. 8.74 g of fats are equal to 69.92 calories (kCal).

Vitamins and other nutrients in BURGER KING, Vanilla Cocktail

Nutrient	Content	Reference
Calories	168kCal	168kCal
Proteins	3.19g	3g
Fats	8.74g	9g
Carbohydrates	19.03g	19g
Water	68.13g	68g
Ash	0.91g	1g
Vitamin B2, riboflavin	0.18mg	0mg
Vitamin B5, pantothenic	0.62mg	1mg
Vitamin B6, pyridoxine	0.03mg	0mg
Vitamin B12, cobalamin	0.36mcg	0mcg
Vitamin E, alpha tocopherol, TE	0.32mg	0mg
Vitamin PP, NE	0.09mg	0mg
Potassium, K	153mg	153mg
Calcium, Ca	104mg	104mg
Magnesium, Mg	12mg	12mg
Sodium, Na	100mg	100mg
Sera, S	31.9mg	32mg
Phosphorus, P	97mg	97mg
Iron, Fe	0.42mg	0mg
Manganese, Mn	0.061mg	0mg
Copper, Cu	190mcg	190mcg
Selenium, Se	3.2mcg	3mcg
Zinc, Zn	0.67mg	1mg
Starch and dextrins	1g	1g
Mono- and disaccharides (sugars)	11.67g	12g
Galactose	0.13g	0g
Lactose	4.26g	4g
Sucrose	7.28g	7g
Cholesterol	31mg	31mg
Trans fats	0.296g	0g
monounsaturated trans fats	0.237g	0g
Saturated fatty acids	5.335g	5g
4: 0 Shrovetide	0.198g	0g
6: 0 Nylon	0.152g	0g
8: 0 Caprilova	0.093g	0g
10: 0 Capricorn	0.227g	0g
12: 0 Laurinovaya	0.249g	0g
14: 0 Myristinova	0.825g	1g
15: 0 Pentadecane	0.084g	0g
16: 0 Palmitic	2.388g	2g
17: 0 Margarine	0.053g	0g
18: 0 Stearin	1.039g	1g
20: 0 Arachin	0.014g	0g
22: 0 Begen	0.004g	0g
24: 0 Lignocerin	0.006g	0g
Monounsaturated fatty acids	2.47g	2g
14: 1 Myristolein	0.068g	0g
16: 1 Palmitoleic	0.172g	0g
16: 1 cis	0.143g	0g
16: 1 trans	0.03g	0g
17: 1 Heptadecene	0.017g	0g
18: 1 Olein (omega-9)	2.204g	2g
18: 1 cis	1.997g	2g
18: 1 trans	0.207g	0g
20: 1 Gadolein (omega-9)	0.009g	0g
Polyunsaturated fatty acids	0.434g	0g
18: 2 trans isomer, not determined	0.059g	0g
18: 2 Omega-6, cis, cis	0.255g	0g
18: 2 Conjugated linoleic acid	0.047g	0g
18: 3 Omega-3, alpha-linolenic	0.034g	0g
18: 3 Omega-6, gamma-linolenic	0.003g	0g
18: 4 Steroid Omega-3	0.004g	0g
20: 2 Eicosadiene, Omega-6, cis, cis	0.002g	0g
20: 3 Omega-6	0.011g	0g
20: 4 Arachidon	0.013g	0g
Omega-3 fatty acids	0.043g	0g
22: 5 Docosapentaenoic (DPC), Omega-3	0.005g	0g
Omega-6 fatty acids	0.284g	0g

Nutrition Facts About BURGER KING, Vanilla Cocktail

The Ultimate Guide to Yeast in Nutrition: Benefits, Baking, and Fermentation

The Role of Yeast in Nutrition

Yeast is a versatile ingredient that plays a crucial role in nutrition, especially in baking and fermentation processes. It is a type of fungus that is commonly used in the production of bread, beer, and wine.

Benefits of Yeast in the Diet

Yeast is rich in various nutrients such as B vitamins, protein, and minerals like selenium and potassium. These nutrients are essential for overall health and well-being.

Yeast in Baking

Yeast is a key ingredient in baking as it helps dough to rise by fermenting sugars and producing carbon dioxide gas. This process gives bread its light and airy texture.

Yeast in Fermentation

Yeast is also used in fermentation to produce alcoholic beverages like beer and wine. During fermentation, yeast converts sugars into alcohol and carbon dioxide, resulting in the production of these beverages.

Yeast in Probiotics

Some types of yeast, such as Saccharomyces boulardii, are considered probiotics and can help promote gut health by balancing the intestinal flora.

The Impact of Burger King on Nutrition: Menu, Healthier Options, Effects, Tips

The Impact of Burger King on Nutrition

Burger King, a popular fast-food chain known for its burgers, has a significant impact on nutrition and diets.

Caloric Content of Burger King Menu Items

Many Burger King menu items are high in calories, saturated fats, and sodium, which can contribute to weight gain and other health issues.

Healthier Options at Burger King

Despite its reputation for unhealthy food, Burger King offers some healthier options such as salads, grilled chicken sandwiches, and fruit cups.

Effects of Regularly Consuming Burger King

Regularly consuming Burger King and similar fast food can lead to obesity, heart disease, and other chronic conditions.

Tips for Making Healthier Choices at Burger King

When dining at Burger King, opt for grilled items over fried, choose water or unsweetened beverages, and watch portion sizes to make healthier choices.

The Role of Yeast in Nutrition: Benefits, Baking, and Fermentation

The Role of Yeast in Nutrition

Yeast is a versatile ingredient that plays a crucial role in nutrition, especially in baking and fermentation processes. Let's delve into the various aspects of yeast and its significance in our diets.

1. Yeast as a Source of Nutrients

Yeast is rich in essential nutrients such as protein, B vitamins, and minerals like selenium and potassium. These nutrients are vital for overall health and well-being.

2. Yeast in Baking

Yeast is commonly used in baking to help dough rise and create a light, airy texture in bread and pastries. The process of fermentation by yeast also enhances the flavor of baked goods.

3. Yeast in Fermentation

Yeast plays a key role in the fermentation of foods like beer, wine, and yogurt. During fermentation, yeast converts sugars into alcohol and carbon dioxide, resulting in the unique flavors and textures of these products.

4. Yeast in Probiotics

Some strains of yeast, such as Saccharomyces boulardii, are considered probiotics and can help promote gut health by balancing the microbiome and supporting digestion.

5. Incorporating Yeast into Your Diet

Include yeast in your diet by consuming foods like bread, beer, and yogurt. You can also experiment with baking your own bread using active dry yeast for a nutritious and delicious treat.