Nutrients, Calories, Benefits of Canola Oil (industrial), Industrial, For Salads, Wok And Light Frying, Purchased

Published on: 01/06/2022

Calories in Canola Oil (industrial), Industrial, For Salads, Wok And Light Frying, Purchased


Canola Oil (industrial), Industrial, For Salads, Wok And Light Frying, Purchased contains 884 kCal calories per 100g serving. The reference value of daily consumption of Canola Oil (industrial), Industrial, For Salads, Wok And Light Frying, Purchased for adults is 884 kCal.

The following foods have approximately equal amount of calories:
  • Fully hydrogenated cottonseed oil for the food industry (884kCal)
  • Cottonseed oil (884kCal)
  • Soybean oil, ultra low linoleum, for the food industry (884kCal)
  • Refined soybean oil, for the food industry, for wok and light frying (884kCal)
  • Refined soybean oil (884kCal)
  • Soybean oil for salad dressing or cooking (partially hydrogenated) (884kCal)
  • Soybean oil for salad dressing or cooking (884kCal)
  • Soybean oil hydrogenated, for the food industry (884kCal)
  • Soybean oil (partially hydrogenated), for the food industry, flavored with butter (884kCal)
  • Soybean oil (partially hydrogenated), for the food industry (884kCal)

Fats in Canola Oil (industrial), Industrial, For Salads, Wok And Light Frying, Purchased


Canola Oil (industrial), Industrial, For Salads, Wok And Light Frying, Purchased contains 100 g fats per 100g serving. 100 g of fats are equal to 800 calories (kCal).

Vitamins and other nutrients in Canola Oil (industrial), Industrial, For Salads, Wok And Light Frying, Purchased

Nutrient Content Reference
Calories 884kCal 884kCal
Fats 100g 100g
Vitamin B4, choline 0.2mg 0mg
Vitamin E, alpha tocopherol, TE 17.46mg 17mg
Vitamin K, phylloquinone 71.3mcg 71mcg
Trans fats 1.771g 2g
monounsaturated trans fats 0.286g 0g
Saturated fatty acids 7.758g 8g
12: 0 Laurinovaya 0.037g 0g
14: 0 Myristinova 0.066g 0g
15: 0 Pentadecane 0.037g 0g
16: 0 Palmitic 4.191g 4g
17: 0 Margarine 0.057g 0g
18: 0 Stearin 2.306g 2g
20: 0 Arachin 0.727g 1g
22: 0 Begen 0.336g 0g
Monounsaturated fatty acids 61.15g 61g
16: 1 Palmitoleic 0.284g 0g
16: 1 cis 0.284g 0g
18: 1 Olein (omega-9) 59.782g 60g
18: 1 cis 59.496g 59g
18: 1 trans 0.286g 0g
20: 1 Gadolein (omega-9) 1.083g 1g
Polyunsaturated fatty acids 26.397g 26g
18: 2 Linoleum 18.762g 19g
18: 2 mixed isomers 0.19g 0g
18: 2 Omega-6, cis, cis 18.572g 19g
18: 3 Linolenic 7.635g 8g
18: 3 Omega-3, alpha-linolenic 6.34g 6g
18: 3 TRANS (other isomers) 1.295g 1g
Omega-3 fatty acids 6.34g 6g
Omega-6 fatty acids 18.572g 19g

Nutrition Facts About Canola Oil (industrial), Industrial, For Salads, Wok And Light Frying, Purchased

The Nutritional Value of Bud Light: Calories, Alcohol Content, and More

The Nutritional Value of Bud Light

Bud Light is a popular light beer that is often enjoyed during social gatherings and events. While it may not be the healthiest beverage choice, it's essential to understand its nutritional value and how it can fit into a balanced diet.

Calories and Macros

One 12-ounce can of Bud Light contains approximately 110 calories, 6.6 grams of carbohydrates, and less than 1 gram of protein and fat. It is considered a low-calorie beer option compared to regular beers.

Alcohol Content

Bud Light has an alcohol by volume (ABV) of around 4.2%, making it a light beer in terms of alcohol content. It's essential to consume alcohol in moderation to avoid negative health effects.

Ingredients

The ingredients in Bud Light include water, barley malt, rice, yeast, and hops. It's a relatively simple recipe compared to craft beers that may contain a variety of additional ingredients.

Health Considerations

While Bud Light can be enjoyed in moderation as part of a balanced diet, it's important to be mindful of its alcohol content and potential impact on hydration and overall health. It's best to consume alcohol responsibly and in moderation.

Pairing and Recipes

Bud Light can be paired with a variety of foods, including light appetizers, grilled meats, and salads. It can also be used in recipes such as beer-battered fish or beer cheese dip for a flavorful twist.

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Nutritional Impact of Bud Light: Calories, Carbs, and More

The Impact of Bud Light on Nutrition

When it comes to nutrition, Bud Light is often a topic of debate due to its high calorie and carbohydrate content...

Calories in Bud Light

One of the key nutritional aspects to consider when consuming Bud Light is its calorie content. A typical 12-ounce can of Bud Light contains around 110 calories...

Carbohydrates in Bud Light

Carbohydrates are another important factor to consider in Bud Light. A single can of Bud Light contains approximately 6 grams of carbohydrates...

Protein and Fat Content

While Bud Light is low in protein and fat, it's essential to be mindful of these nutrients if you're following a specific diet...

Impact on Weight Loss

For individuals looking to lose weight, consuming Bud Light in moderation can be part of a balanced approach. However, it's crucial to monitor overall calorie intake...

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Nutrition Spotlight: Fruitskewers in Honeysyrup - Benefits, Recipes, and More

The Benefits of Fruitskewers in Honeysyrup

When it comes to nutrition, incorporating fruits into your diet is always a great idea. Fruits are packed with essential vitamins, minerals, and antioxidants that are beneficial for overall health. Fruitskewers in honeysyrup offer a delicious and nutritious way to enjoy a variety of fruits in one tasty dish.

Nutritional Value of Fruitskewers in Honeysyrup

Fruitskewers in honeysyrup are not only a treat for your taste buds but also a powerhouse of nutrients. The combination of different fruits provides a wide range of vitamins such as vitamin C, vitamin A, and folate. Additionally, the honeysyrup adds a touch of sweetness while offering antibacterial and antioxidant properties.

Health Benefits of Consuming Fruitskewers in Honeysyrup

Regular consumption of fruitskewers in honeysyrup can have numerous health benefits. The high fiber content in fruits helps improve digestion and promotes gut health. The antioxidants present in fruits help boost the immune system and protect the body from various diseases.

How to Make Fruitskewers in Honeysyrup

Making fruitskewers in honeysyrup is a simple and fun process. Start by selecting a variety of your favorite fruits such as strawberries, pineapple, grapes, and kiwi. Cut the fruits into bite-sized pieces and thread them onto skewers. In a saucepan, heat honey until it becomes thin and runny. Drizzle the honeysyrup over the fruitskewers and enjoy!

Incorporating Fruitskewers in Honeysyrup into Your Diet

Whether as a snack, dessert, or even a breakfast option, fruitskewers in honeysyrup can be a versatile addition to your diet. They are perfect for satisfying your sweet cravings in a healthy way. Try experimenting with different fruit combinations and honeysyrup flavors to keep things interesting.

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