Nutrients, Calories, Benefits of Caramel Glazed

Published on: 01/06/2022

Calories in Caramel Glazed


Caramel Glazed contains 378 kCal calories per 100g serving. The reference value of daily consumption of Caramel Glazed for adults is 378 kCal.

The following foods have approximately equal amount of calories:
  • Chickpeas (Turkish peas) (378kCal)
  • Drink, lemonade-flavored, powder (380kCal)
  • Lemonade, powder (376kCal)
  • Cocoa mixture, without added sugar, powder (377kCal)
  • Selected beef, ribs, thick edge (ribs 6-9), meat with fat removed to 1/8 "level, fried (378kCal)
  • Baby food, Porridge, barley, dry (376kCal)
  • Sugar, brown (380kCal)
  • Pudding, chocolate, dry mix, instant (378kCal)
  • Pudding, rice, dry mix (376kCal)
  • Pudding, lemon, dry mixture, instant cooking (378kCal)

Carbohydrates in Caramel Glazed


Caramel Glazed have 92.9 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Caramel Glazed for adults is 92.9 g. 92.9 g of carbohydrates are equal to 371.6 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Caramel Glazed


Caramel Glazed contains 1 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Caramel Glazed


Caramel Glazed contains 0.8 g fats per 100g serving. 0.8 g of fats are equal to 6.4 calories (kCal).

Vitamins and other nutrients in Caramel Glazed

Nutrient Content Reference
Calories 378kCal 378kCal
Proteins 1g 1g
Fats 0.8g 1g
Carbohydrates 92.9g 93g
Organic acids 0.6g 1g
Dietary fiber 0.4g 0g
Water 4.2g 4g
Ash 0.1g 0g
Vitamin E, alpha tocopherol, TE 0.2mg 0mg
Vitamin PP, NE 0.2mg 0mg
Potassium, K 90mg 90mg
Calcium, Ca 31mg 31mg
Magnesium, Mg 37mg 37mg
Sodium, Na 41mg 41mg
Phosphorus, P 60mg 60mg
Iron, Fe 2.8mg 3mg
Starch and dextrins 11.1g 11g
Mono- and disaccharides (sugars) 81.8g 82g
Saturated fatty acids 0.3g 0g

Nutrition Facts About Caramel Glazed

The Role of Sulfite Ammonia Caramel in Nutrition: Health Impact and Alternatives

The Role of Sulfite Ammonia Caramel in Nutrition

Sulfite ammonia caramel is a common food additive that is used in various food products for color enhancement and flavor. It is a type of caramel coloring that is produced by heating sugar with ammonia and sulfites. Despite its widespread use, there are some considerations to keep in mind when it comes to its impact on nutrition.

Understanding Sulfite Ammonia Caramel

Sulfite ammonia caramel is often used in beverages, sauces, baked goods, and other processed foods to give them a rich brown color. It is considered a safe food additive by regulatory authorities when used within specified limits.

Nutritional Value of Sulfite Ammonia Caramel

From a nutritional standpoint, sulfite ammonia caramel does not provide any significant nutrients. It is primarily used for aesthetic purposes and does not contribute to the overall nutritional content of the food product.

Potential Health Concerns

While sulfite ammonia caramel is generally recognized as safe, some individuals may be sensitive to sulfites and experience adverse reactions. It is important for those with sulfite sensitivities to read food labels carefully and avoid products containing this additive.

Alternatives to Sulfite Ammonia Caramel

For individuals looking to avoid sulfite ammonia caramel in their diet, there are natural alternatives available such as using homemade caramel or other natural food colorings like beet juice or turmeric.

Incorporating Sulfite Ammonia Caramel in Recipes

For those who are not sensitive to sulfites, sulfite ammonia caramel can be used in moderation to enhance the color and flavor of various dishes. It is important to follow recommended usage levels and consider the overall nutritional profile of the food.

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The Role of Sulfite Ammonia Caramel in Nutrition: Health Implications, Alternatives, and Recipes

The Role of Sulfite Ammonia Caramel in Nutrition

Sulfite ammonia caramel is a common food additive used for coloring and flavoring in various food products. It is often found in beverages, sauces, and baked goods to enhance their appearance and taste.

Understanding Sulfite Ammonia Caramel

Sulfite ammonia caramel is made by heating sugar with sulfites and ammonia under controlled conditions. It is a dark brown color additive that is widely used in the food industry.

Health Implications of Sulfite Ammonia Caramel

While sulfite ammonia caramel is generally recognized as safe by regulatory authorities, some individuals may be sensitive to sulfites and experience adverse reactions. It is important to read food labels and be aware of the presence of sulfite ammonia caramel in products.

Alternatives to Sulfite Ammonia Caramel

For individuals looking to avoid sulfite ammonia caramel, there are natural alternatives available for coloring and flavoring food products. Ingredients like beet juice, turmeric, and annatto can be used as natural food colorants.

Recipes Using Sulfite Ammonia Caramel

Some recipes may call for sulfite ammonia caramel as an ingredient to achieve a specific flavor profile or color. It is important to use it in moderation and be mindful of any potential sensitivities.

read more...

The Role of Sulfite Ammonia Caramel in Nutrition: Health Impact & Alternatives

The Role of Sulfite Ammonia Caramel in Nutrition

Sulfite ammonia caramel is a common food additive used for coloring and flavoring in various food products. It is often found in beverages, sauces, and baked goods. This article will explore the role of sulfite ammonia caramel in nutrition and its impact on health.

What is Sulfite Ammonia Caramel?

Sulfite ammonia caramel is a type of caramel color that is produced by heating a sugar compound with ammonia and sulfites. It is commonly used in the food industry to add color to products.

Nutritional Value of Sulfite Ammonia Caramel

Sulfite ammonia caramel itself does not provide any significant nutritional value as it is primarily used for color and flavor enhancement. It is important to note that consuming foods with sulfite ammonia caramel should be done in moderation as part of a balanced diet.

Health Concerns and Considerations

Some individuals may be sensitive to sulfites, which can cause allergic reactions such as headaches, breathing difficulties, and skin rashes. It is important to read food labels carefully and avoid products containing sulfite ammonia caramel if you have a sensitivity.

Alternatives to Sulfite Ammonia Caramel

If you are looking to avoid sulfite ammonia caramel in your diet, there are natural alternatives for coloring and flavoring such as beet juice, turmeric, and annatto. These options can provide similar color and flavor without the use of synthetic additives.

Conclusion

While sulfite ammonia caramel is commonly used in the food industry, it is important to be aware of its presence in products and consume it in moderation. Understanding the role of food additives like sulfite ammonia caramel can help you make informed choices about your diet and overall health.

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