| Nutrient | Content | Reference |
|---|---|---|
| Calories | 349kCal | 349kCal |
| Proteins | 13.33g | 13g |
| Fats | 32.35g | 32g |
| Water | 54.22g | 54g |
| Ash | 0.41g | 0g |
| Vitamin A, RE | 76mcg | 76mcg |
| Retinol | 0.076mg | 0mg |
| beta Carotene | 0.006mg | 0mg |
| Vitamin B1, thiamine | 0.033mg | 0mg |
| Vitamin B2, riboflavin | 0.069mg | 0mg |
| Vitamin B5, pantothenic | 0.692mg | 1mg |
| Vitamin B6, pyridoxine | 0.09mg | 0mg |
| Vitamin B9, folate | 3mcg | 3mcg |
| Vitamin B12, cobalamin | 0.23mcg | 0mcg |
| Vitamin D, calciferol | 0.6mcg | 1mcg |
| Vitamin K, phylloquinone | 2.9mcg | 3mcg |
| Vitamin PP, NE | 3.987mg | 4mg |
| Potassium, K | 103mg | 103mg |
| Calcium, Ca | 11mg | 11mg |
| Magnesium, Mg | 13mg | 13mg |
| Sodium, Na | 63mg | 63mg |
| Sera, S | 133.3mg | 133mg |
| Phosphorus, P | 100mg | 100mg |
| Iron, Fe | 1.08mg | 1mg |
| Manganese, Mn | 0.019mg | 0mg |
| Copper, Cu | 41mcg | 41mcg |
| Selenium, Se | 12.3mcg | 12mcg |
| Zinc, Zn | 0.93mg | 1mg |
| Arginine | 1.028g | 1g |
| Valin | 0.561g | 1g |
| Histidine | 0.256g | 0g |
| Isoleucine | 0.429g | 0g |
| Leucine | 0.783g | 1g |
| Lysine | 0.796g | 1g |
| Methionine | 0.267g | 0g |
| Threonine | 0.476g | 0g |
| Tryptophan | 0.107g | 0g |
| Phenylalanine | 0.45g | 0g |
| Alanine | 1.081g | 1g |
| Aspartic acid | 1.192g | 1g |
| Glycine | 2.127g | 2g |
| Glutamic acid | 1.657g | 2g |
| Proline | 1.244g | 1g |
| Serine | 0.542g | 1g |
| Tyrosine | 0.303g | 0g |
| Cysteine | 0.222g | 0g |
| Cholesterol | 109mg | 109mg |
| Trans fats | 0.349g | 0g |
| Saturated fatty acids | 9.08g | 9g |
| 12: 0 Laurinovaya | 0.03g | 0g |
| 14: 0 Myristinova | 0.27g | 0g |
| 16: 0 Palmitic | 6.95g | 7g |
| 18: 0 Stearin | 1.6g | 2g |
| Monounsaturated fatty acids | 13.54g | 14g |
| 16: 1 Palmitoleic | 1.91g | 2g |
| 18: 1 Olein (omega-9) | 11.07g | 11g |
| 20: 1 Gadolein (omega-9) | 0.42g | 0g |
| Polyunsaturated fatty acids | 6.81g | 7g |
| 18: 2 Linoleum | 6.22g | 6g |
| 18: 3 Linolenic | 0.26g | 0g |
| 20: 4 Arachidon | 0.09g | 0g |
| 20: 5 Eicosapentaenoic (EPA), Omega-3 | 0.02g | 0g |
| Omega-3 fatty acids | 0.32g | 0g |
| 22: 5 Docosapentaenoic (DPC), Omega-3 | 0.01g | 0g |
| 22: 6 Docosahexaenoic (DHA), Omega-3 | 0.03g | 0g |
| Omega-6 fatty acids | 6.31g | 6g |
White soft paraffin, also known as white petroleum jelly, is a semi-solid mixture of hydrocarbons derived from petroleum. It is commonly used in skincare products and as a protective barrier on the skin.
While white soft paraffin is not consumed orally for nutritional purposes, it can provide benefits when used topically. It helps to lock in moisture, soothe dry and irritated skin, and protect the skin from external irritants.
White soft paraffin is not typically used in diets as a food ingredient. However, it can be incorporated into skincare routines to promote healthy skin.
There are no recipes that include white soft paraffin as an edible ingredient. It is primarily used in skincare products such as lotions, creams, and ointments.
When using white soft paraffin on the skin, it is important to patch test first to check for any allergic reactions. Avoid using it on broken skin or open wounds. Consult a healthcare professional if you have any concerns.
read more...White soft paraffin, also known as white petroleum jelly, is a semi-solid mixture of hydrocarbons derived from petroleum. It is commonly used in various skincare products due to its emollient properties.
While white soft paraffin is not consumed orally for nutritional purposes, it can provide benefits when used topically. It helps to lock in moisture, soothe dry skin, and protect the skin barrier.
Since white soft paraffin is not meant for consumption, it is not typically included in diets. However, incorporating products containing white soft paraffin into your skincare routine can contribute to overall skin health.
While white soft paraffin is not a traditional ingredient in recipes, you can create DIY skincare products such as lip balms, moisturizers, and ointments using white soft paraffin as a base.
It's important to note that individuals with specific skin conditions or sensitivities should consult a dermatologist before using products containing white soft paraffin. Additionally, always patch test new products to ensure compatibility with your skin.
read more...E 161 B Lutein is a naturally occurring pigment that belongs to the carotenoid family. It is commonly found in various fruits and vegetables, imparting a yellow to orange color. Lutein is known for its numerous health benefits, particularly in the realm of nutrition.
Lutein plays a crucial role in maintaining healthy vision. It is a powerful antioxidant that helps protect the eyes from harmful blue light and oxidative damage. Regular consumption of lutein-rich foods can reduce the risk of age-related macular degeneration and cataracts.
Aside from its benefits for the eyes, lutein also contributes to skin health. It helps protect the skin from UV damage and promotes skin hydration. Including lutein in your diet can help maintain youthful and glowing skin.
As an antioxidant, lutein helps combat free radicals in the body, reducing inflammation and lowering the risk of chronic diseases such as heart disease and cancer. Including lutein-rich foods in your diet can boost your overall health and well-being.
Research suggests that lutein may also benefit brain health by improving cognitive function and memory. It is believed to have neuroprotective properties that can help prevent cognitive decline as we age.
You can find lutein in various foods such as spinach, kale, broccoli, corn, and eggs. Including these foods in your daily meals can help ensure you are getting an adequate amount of lutein for optimal health.
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