| Nutrient | Content | Reference |
|---|---|---|
| Calories | 502kCal | 502kCal |
| Proteins | 19.09g | 19g |
| Fats | 42.58g | 43g |
| Carbohydrates | 9.34g | 9g |
| Water | 28.54g | 29g |
| Ash | 0.45g | 0g |
| Vitamin A, RE | 70mcg | 70mcg |
| Retinol | 0.07mg | 0mg |
| Vitamin B1, thiamine | 0.097mg | 0mg |
| Vitamin B2, riboflavin | 0.165mg | 0mg |
| Vitamin B5, pantothenic | 0.674mg | 1mg |
| Vitamin B6, pyridoxine | 0.1mg | 0mg |
| Vitamin B9, folate | 53mcg | 53mcg |
| Vitamin B12, cobalamin | 0.18mcg | 0mcg |
| Vitamin PP, NE | 5.818mg | 6mg |
| Potassium, K | 125mg | 125mg |
| Calcium, Ca | 14mg | 14mg |
| Magnesium, Mg | 17mg | 17mg |
| Sodium, Na | 53mg | 53mg |
| Sera, S | 190.9mg | 191mg |
| Phosphorus, P | 126mg | 126mg |
| Iron, Fe | 1.52mg | 2mg |
| Manganese, Mn | 0.06mg | 0mg |
| Copper, Cu | 79mcg | 79mcg |
| Selenium, Se | 62.9mcg | 63mcg |
| Zinc, Zn | 1.15mg | 1mg |
| Arginine | 1.425g | 1g |
| Valin | 0.811g | 1g |
| Histidine | 0.37g | 0g |
| Isoleucine | 0.629g | 1g |
| Leucine | 1.144g | 1g |
| Lysine | 1.093g | 1g |
| Methionine | 0.38g | 0g |
| Threonine | 0.674g | 1g |
| Tryptophan | 0.16g | 0g |
| Phenylalanine | 0.672g | 1g |
| Alanine | 1.488g | 1g |
| Aspartic acid | 1.65g | 2g |
| Glycine | 2.888g | 3g |
| Glutamic acid | 2.705g | 3g |
| Proline | 1.822g | 2g |
| Serine | 0.797g | 1g |
| Tyrosine | 0.445g | 0g |
| Cysteine | 0.325g | 0g |
| Cholesterol | 73mg | 73mg |
| Saturated fatty acids | 11.67g | 12g |
| 12: 0 Laurinovaya | 0.03g | 0g |
| 14: 0 Myristinova | 0.31g | 0g |
| 16: 0 Palmitic | 8.49g | 8g |
| 18: 0 Stearin | 2.6g | 3g |
| Monounsaturated fatty acids | 18.01g | 18g |
| 16: 1 Palmitoleic | 1.99g | 2g |
| 18: 1 Olein (omega-9) | 15.45g | 15g |
| 20: 1 Gadolein (omega-9) | 0.43g | 0g |
| Polyunsaturated fatty acids | 9.44g | 9g |
| 18: 2 Linoleum | 8.68g | 9g |
| 18: 3 Linolenic | 0.41g | 0g |
| 20: 4 Arachidon | 0.09g | 0g |
| 20: 5 Eicosapentaenoic (EPA), Omega-3 | 0.02g | 0g |
| Omega-3 fatty acids | 0.47g | 0g |
| 22: 5 Docosapentaenoic (DPC), Omega-3 | 0.01g | 0g |
| 22: 6 Docosahexaenoic (DHA), Omega-3 | 0.03g | 0g |
| Omega-6 fatty acids | 8.77g | 9g |
When it comes to combining the sweet goodness of honey with the savory crunch of fried chicken, you might not immediately think of it as a nutritious meal option. However, honey fried chicken can actually offer a range of nutritional benefits when prepared and consumed in moderation.
Chicken is a great source of lean protein, which is essential for muscle growth, repair, and overall health. By choosing chicken breast and using a light breading for the fried chicken, you can boost the protein content of this dish.
Honey is known for its antioxidant properties, which can help reduce inflammation and protect your cells from damage. When used as a glaze for fried chicken, honey can add a touch of sweetness while providing these beneficial antioxidants.
When fried in the right oil and in moderation, chicken can be a source of healthy fats that are important for brain function, hormone production, and overall well-being. Opt for oils like olive oil or coconut oil for a healthier frying option.
While honey fried chicken can offer some nutritional benefits, it's important to enjoy it in moderation as part of a balanced diet. Pair it with plenty of vegetables and whole grains to round out your meal and ensure you're getting a variety of nutrients.
Don't be afraid to get creative with your honey fried chicken recipe. Try adding herbs and spices to the breading, or incorporating different types of honey for unique flavor profiles. By experimenting with flavors, you can make this dish even more enjoyable and nutritious.
read more...White soft paraffin, also known as white petroleum jelly, is a semi-solid mixture of hydrocarbons derived from petroleum. It is commonly used in skincare products and as a protective barrier on the skin.
While white soft paraffin is not consumed orally for nutritional purposes, it can provide benefits when used topically. It helps to lock in moisture, soothe dry and irritated skin, and protect the skin from external irritants.
White soft paraffin is not typically used in diets as a food ingredient. However, it can be incorporated into skincare routines to promote healthy skin.
There are no recipes that include white soft paraffin as an edible ingredient. It is primarily used in skincare products such as lotions, creams, and ointments.
When using white soft paraffin on the skin, it is important to patch test first to check for any allergic reactions. Avoid using it on broken skin or open wounds. Consult a healthcare professional if you have any concerns.
read more...White soft paraffin, also known as white petroleum jelly, is a semi-solid mixture of hydrocarbons derived from petroleum. It is commonly used in various skincare products due to its emollient properties.
While white soft paraffin is not consumed orally for nutritional purposes, it can provide benefits when used topically. It helps to lock in moisture, soothe dry skin, and protect the skin barrier.
Since white soft paraffin is not meant for consumption, it is not typically included in diets. However, incorporating products containing white soft paraffin into your skincare routine can contribute to overall skin health.
While white soft paraffin is not a traditional ingredient in recipes, you can create DIY skincare products such as lip balms, moisturizers, and ointments using white soft paraffin as a base.
It's important to note that individuals with specific skin conditions or sensitivities should consult a dermatologist before using products containing white soft paraffin. Additionally, always patch test new products to ensure compatibility with your skin.
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