Nutrients, Calories, Benefits of Drink, Fruit Juice Drink, With Reduced Sugar Content, With Ext. Vitamin E

Published on: 01/06/2022

Calories in Drink, Fruit Juice Drink, With Reduced Sugar Content, With Ext. Vitamin E

Drink, Fruit Juice Drink, With Reduced Sugar Content, With Ext. Vitamin E contains 39 kCal calories per 100g serving. The reference value of daily consumption of Drink, Fruit Juice Drink, With Reduced Sugar Content, With Ext. Vitamin E for adults is 39 kCal.

The following foods have approximately equal amount of calories:

Mixture of legumes (corn, lime beans, peas, green beans, carrots), canned, without added salt (37kCal)
Winged beans (asparagus peas, square peas), unripe, boiled, with salt (37kCal)
Winged beans (asparagus peas, square peas), unripe, boiled, without salt (38kCal)
Green peas. Canned food (40kCal)
Green peas with carrots, canned food (38kCal)
Peas, boiled, with salt (40kCal)
Blackcurrant juice (41kCal)
Ready-to-drink tea, ARIZONA iced tea, with lemon flavor (39kCal)
Fruit punch, drink, powder, without sodium, cooked in water (37kCal)
Grapefruit juice (38kCal)

Carbohydrates in Drink, Fruit Juice Drink, With Reduced Sugar Content, With Ext. Vitamin E

Drink, Fruit Juice Drink, With Reduced Sugar Content, With Ext. Vitamin E have 10 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Drink, Fruit Juice Drink, With Reduced Sugar Content, With Ext. Vitamin E for adults is 10 g. 10 g of carbohydrates are equal to 40 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Fats in Drink, Fruit Juice Drink, With Reduced Sugar Content, With Ext. Vitamin E

Drink, Fruit Juice Drink, With Reduced Sugar Content, With Ext. Vitamin E contains 0.07 g fats per 100g serving. 0.07 g of fats are equal to 0.56 calories (kCal).

Vitamins and other nutrients in Drink, Fruit Juice Drink, With Reduced Sugar Content, With Ext. Vitamin E

Nutrient	Content	Reference
Calories	39kCal	39kCal
Fats	0.07g	0g
Carbohydrates	10g	10g
Water	87.58g	88g
Ash	2.35g	2g
Vitamin B4, choline	0.5mg	1mg
Vitamin B9, folate	1mcg	1mcg
Vitamin E, alpha tocopherol, TE	0.68mg	1mg
Vitamin E added	0.68mg	1mg
Vitamin PP, NE	0.015mg	0mg
Potassium, K	11mg	11mg
Calcium, Ca	5mg	5mg
Magnesium, Mg	2mg	2mg
Sodium, Na	2mg	2mg
Phosphorus, P	1mg	1mg
Iron, Fe	0.04mg	0mg
Manganese, Mn	0.011mg	0mg
Selenium, Se	0.2mcg	0mcg
Fluorine, F	70.7mcg	71mcg
Zinc, Zn	0.02mg	0mg
Mono- and disaccharides (sugars)	9g	9g
Saturated fatty acids	0.008g	0g
16: 0 Palmitic	0.007g	0g
Monounsaturated fatty acids	0.012g	0g
16: 1 Palmitoleic	0.002g	0g
18: 1 Olein (omega-9)	0.011g	0g
Polyunsaturated fatty acids	0.014g	0g
18: 2 Linoleum	0.01g	0g
18: 3 Linolenic	0.004g	0g
Omega-3 fatty acids	0.004g	0g
Omega-6 fatty acids	0.01g	0g

Nutrition Facts About Drink, Fruit Juice Drink, With Reduced Sugar Content, With Ext. Vitamin E

Fruitskewers in Honey Syrup: Nutritional Benefits and Recipes

The Benefits of Fruitskewers in Honey Syrup

When it comes to nutrition, incorporating fruits into your diet is essential for overall health. Fruitskewers in honey syrup offer a delicious and nutritious way to enjoy a variety of fruits while satisfying your sweet cravings.

Nutritional Value of Fruitskewers

Fruits are packed with essential vitamins, minerals, and antioxidants that are beneficial for your body. When combined with honey syrup, you not only enhance the flavor but also add natural sweetness without the need for refined sugars.

Healthy Eating and Weight Management

Including fruitskewers in honey syrup as part of a balanced diet can aid in weight management. The fiber content in fruits helps you feel full and satisfied, reducing the likelihood of overeating.

Easy and Versatile Recipe

Creating fruitskewers in honey syrup is simple and versatile. You can use a variety of fruits such as strawberries, pineapple, grapes, and kiwi. The honey syrup adds a touch of sweetness that complements the natural flavors of the fruits.

Alternative to Unhealthy Desserts

Instead of reaching for processed desserts high in added sugars and unhealthy fats, opt for fruitskewers in honey syrup as a healthier alternative. You can indulge in a sweet treat without compromising your health goals.

Nutritional Benefits of Fruit Skewers in Honey Syrup: A Delicious and Healthy Recipe

The Benefits of Fruit Skewers in Honey Syrup

Fruit skewers in honey syrup are not only delicious but also packed with nutritional benefits. Fruits are naturally rich in vitamins, minerals, and antioxidants that are essential for overall health.

Rich in Vitamins and Minerals

Fruits like strawberries, pineapples, and kiwis are loaded with vitamin C, which boosts the immune system and promotes healthy skin. Additionally, fruits provide essential minerals like potassium, which is important for heart health.

Antioxidant Powerhouse

The colorful array of fruits in the skewers contains antioxidants that help fight oxidative stress in the body, reducing the risk of chronic diseases such as cancer and heart disease.

Natural Sweetness

Instead of using refined sugars, honey syrup adds a natural sweetness to the fruit skewers. Honey is also known for its antibacterial properties and can help soothe a sore throat.

Easy to Make Recipe

To make fruit skewers in honey syrup, simply thread your favorite fruits onto skewers and drizzle with a mixture of honey and lemon juice. Refrigerate for a refreshing and nutritious snack or dessert.

Nutrition Guide: Fruitskewers in Honey Syrup - Benefits, Recipes, and More

The Benefits of Fruitskewers in Honey Syrup

Nutritional Value of Fruitskewers

Fruits are packed with essential vitamins, minerals, and antioxidants that are beneficial for your health. By combining different fruits on skewers and drizzling them with honey syrup, you create a colorful and nutrient-rich snack or dessert.

Health Benefits of Honey Syrup

Honey syrup not only adds a natural sweetness to the fruitskewers but also offers health benefits. Honey is known for its antibacterial properties, antioxidants, and potential anti-inflammatory effects.

How to Make Fruitskewers in Honey Syrup

To make fruitskewers in honey syrup, start by selecting a variety of fresh fruits such as strawberries, pineapple, grapes, and kiwi. Cut the fruits into bite-sized pieces and thread them onto skewers. In a saucepan, heat honey with a splash of water until it forms a syrup. Drizzle the honey syrup over the fruitskewers and enjoy!

Incorporating Fruitskewers in Honey Syrup into Your Diet

Whether as a snack, dessert, or party appetizer, fruitskewers in honey syrup are a versatile and nutritious option. You can customize the fruits based on your preferences and experiment with different types of honey for added flavor.