Nutrients, Calories, Benefits of Fast Food, Biscuit With Sausage

Published on: 01/06/2022

Calories in Fast Food, Biscuit With Sausage

Fast Food, Biscuit With Sausage contains 371 kCal calories per 100g serving. The reference value of daily consumption of Fast Food, Biscuit With Sausage for adults is 371 kCal.

The following foods have approximately equal amount of calories:

Mutton, ribs (372kCal)
Soy flour, low fat (372kCal)
Papadam, a fine cake made of lentil flour (371kCal)
Lupine (wolf bean), mature seeds (371kCal)
Selected beef, ribs, thick edge (ribs 6-9), meat with fat removed to the level of 1/8 ", fried (370kCal)
Selected beef, ribs, thick edge (ribs 6-9), meat with fat removed to level 0 ", fried (372kCal)
Tapioca pudding, dry mixture, without added salt (369kCal)
Tapioca pudding, dry mixture (369kCal)
Pudding, vanilla, dry mix, regular, with added butter (369kCal)
Chocolate glazed candies with fruit cases (369kCal)

Carbohydrates in Fast Food, Biscuit With Sausage

Fast Food, Biscuit With Sausage have 29.59 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Fast Food, Biscuit With Sausage for adults is 29.59 g. 29.59 g of carbohydrates are equal to 118.36 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Fast Food, Biscuit With Sausage

Fast Food, Biscuit With Sausage contains 9.67 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Fast Food, Biscuit With Sausage

Fast Food, Biscuit With Sausage contains 24.42 g fats per 100g serving. 24.42 g of fats are equal to 195.36 calories (kCal).

Vitamins and other nutrients in Fast Food, Biscuit With Sausage

Nutrient	Content	Reference
Calories	371kCal	371kCal
Proteins	9.67g	10g
Fats	24.42g	24g
Carbohydrates	29.59g	30g
Dietary fiber	0.4g	0g
Water	32.82g	33g
Ash	3.1g	3g
Vitamin A, RE	1mcg	1mcg
beta Carotene	0.008mg	0mg
Lutein + Zeaxanthin	6mcg	6mcg
Vitamin B1, thiamine	0.385mg	0mg
Vitamin B2, riboflavin	0.217mg	0mg
Vitamin B4, choline	26.7mg	27mg
Vitamin B5, pantothenic	0.467mg	0mg
Vitamin B6, pyridoxine	0.063mg	0mg
Vitamin B9, folate	75mcg	75mcg
Vitamin B12, cobalamin	0.6mcg	1mcg
Vitamin D, calciferol	0.3mcg	0mcg
Vitamin E, alpha tocopherol, TE	0.84mg	1mg
beta Tocopherol	0.04mg	0mg
gamma Tocopherol	4.58mg	5mg
tocopherol delta	2.1mg	2mg
Vitamin K, phylloquinone	5.5mcg	6mcg
Vitamin PP, NE	3.445mg	3mg
Betaine	9.1mg	9mg
Potassium, K	153mg	153mg
Calcium, Ca	47mg	47mg
Magnesium, Mg	13mg	13mg
Sodium, Na	814mg	814mg
Sera, S	96.7mg	97mg
Phosphorus, P	341mg	341mg
Iron, Fe	1.86mg	2mg
Manganese, Mn	0.179mg	0mg
Copper, Cu	255mcg	255mcg
Selenium, Se	15mcg	15mcg
Zinc, Zn	0.71mg	1mg
Starch and dextrins	24.23g	24g
Mono- and disaccharides (sugars)	1.59g	2g
Glucose (dextrose)	0.21g	0g
Lactose	0.66g	1g
Maltose	0.19g	0g
Sucrose	0.42g	0g
Fructose	0.11g	0g
Valin	0.416g	0g
Histidine	0.25g	0g
Isoleucine	0.358g	0g
Leucine	0.661g	1g
Lysine	0.521g	1g
Methionine	0.162g	0g
Threonine	0.353g	0g
Tryptophan	0.105g	0g
Alanine	0.434g	0g
Glycine	0.491g	0g
Glutamic acid	2.029g	2g
Serine	0.411g	0g
Tyrosine	0.246g	0g
Cysteine	0.153g	0g
Cholesterol	28mg	28mg
Saturated fatty acids	7.427g	7g
6: 0 Nylon	0.001g	0g
10: 0 Capricorn	0.012g	0g
12: 0 Laurinovaya	0.012g	0g
14: 0 Myristinova	0.202g	0g
15: 0 Pentadecane	0.002g	0g
16: 0 Palmitic	4.277g	4g
17: 0 Margarine	0.057g	0g
18: 0 Stearin	2.705g	3g
20: 0 Arachin	0.132g	0g
22: 0 Begen	0.025g	0g
Monounsaturated fatty acids	12.157g	12g
16: 1 Palmitoleic	0.38g	0g
18: 1 Olein (omega-9)	11.65g	12g
20: 1 Gadolein (omega-9)	0.127g	0g
Polyunsaturated fatty acids	3.107g	3g
18: 2 Linoleum	2.62g	3g
18: 3 Linolenic	0.14g	0g
18: 4 Steroid Omega-3	0.03g	0g
20: 2 Eicosadiene, Omega-6, cis, cis	0.282g	0g
20: 4 Arachidon	0.035g	0g
Omega-3 fatty acids	0.17g	0g
Omega-6 fatty acids	2.937g	3g

Nutrition Facts About Fast Food, Biscuit With Sausage

Nutrition for Respiratory Health: Supporting Your Lungs with the Right Foods

The Importance of Respiratory Health in Relation to Nutrition

Respiratory health is a crucial aspect of overall well-being, and it is closely linked to the nutrients we consume. A balanced diet plays a significant role in supporting the respiratory system and maintaining optimal lung function.

Key Nutrients for Respiratory Health

Several nutrients are essential for promoting respiratory health, including vitamin C, vitamin E, magnesium, and omega-3 fatty acids. These nutrients have anti-inflammatory properties and help protect the lungs from damage.

Antioxidants and Lung Health

Antioxidants such as beta-carotene, lycopene, and selenium can help reduce oxidative stress in the lungs and lower the risk of respiratory conditions. Including foods rich in antioxidants, such as fruits and vegetables, in your diet is beneficial for respiratory health.

Healthy Fats and Lung Function

Consuming healthy fats from sources like avocados, nuts, and olive oil can help improve lung function and reduce inflammation in the respiratory system. These fats also support the absorption of fat-soluble vitamins that are essential for respiratory health.

Hydration and Respiratory Health

Staying well-hydrated is important for maintaining healthy mucous membranes in the respiratory tract. Drinking an adequate amount of water throughout the day can help prevent respiratory infections and promote optimal lung function.

Meal Ideas for Respiratory Health

Include a variety of nutrient-dense foods in your meals to support respiratory health. Try recipes that feature leafy greens, berries, nuts, seeds, and fatty fish to ensure you're getting the essential nutrients for optimal lung function.

The Nutritious World of Wendy's Salads: A Healthy Fast Food Option

The Nutritious World of Wendy's Salads

When it comes to fast food, salads might not be the first thing that comes to mind. However, Wendy's has been changing the game with their delicious and nutritious salad options. Let's dive into the world of Wendy's salads and discover why they are a great choice for those looking to eat healthily.

Benefits of Wendy's Salads

Wendy's salads are packed with fresh ingredients like crisp lettuce, juicy tomatoes, and crunchy cucumbers. They also offer a variety of protein options such as grilled chicken, crispy chicken, or even vegetarian choices like their Power Mediterranean Salad. These salads are not only delicious but also provide a good source of vitamins, minerals, and fiber.

Customization Options

One of the best things about Wendy's salads is the ability to customize them to suit your dietary preferences. You can choose your dressing, protein, and even add extra toppings like avocado or bacon. This makes it easy to create a salad that fits into your specific nutrition goals.

Calorie Conscious Choices

If you're watching your calorie intake, Wendy's salads offer a range of options to fit your needs. Their full-size salads typically range from 300-600 calories, making them a great choice for a satisfying meal that won't break the calorie bank. They also offer half-size salads for those looking for a lighter option.

Healthy Eating on the Go

For those days when you're on the run and need a quick meal, Wendy's salads are a convenient and nutritious choice. You can easily grab a salad to go and enjoy a balanced meal without sacrificing taste or quality. It's a great way to stay on track with your nutrition goals even when you're busy.

Conclusion

Overall, Wendy's salads are a fantastic option for those looking to eat healthily without sacrificing flavor. With a variety of options, customizable choices, and convenient availability, they make it easy to make nutritious choices even when you're on the go. Next time you're at Wendy's, consider trying one of their delicious salads for a satisfying and nutritious meal.

Boost Digestive Health with Buffer 500 - Benefits & Recipes

What is Buffer 500?

Buffer 500 is a nutritional supplement that is designed to support digestive health and promote a healthy gut microbiome. It is formulated with a blend of prebiotics, probiotics, and digestive enzymes to help maintain a balanced gut flora.

Benefits of Buffer 500

Buffer 500 can help improve digestion, reduce bloating, and enhance nutrient absorption. The probiotics in Buffer 500 can also support immune function and promote overall gut health.

How to Use Buffer 500

Buffer 500 is typically taken as a daily supplement. It can be mixed with water or added to smoothies or yogurt for easy consumption. It is important to follow the recommended dosage instructions provided on the product label.

Buffer 500 Recipes

There are many creative ways to incorporate Buffer 500 into your daily diet. Try adding it to your morning smoothie for an extra boost of gut-friendly nutrients, or mix it into your favorite yogurt for a probiotic-rich snack.

Conclusion

Buffer 500 is a convenient and effective way to support your digestive health and promote a balanced gut microbiome. By incorporating Buffer 500 into your daily routine, you can experience the benefits of improved digestion and overall wellness.