Nutrients, Calories, Benefits of Hemp Oil

Published on: 01/06/2022

Calories in Hemp Oil

Hemp Oil contains 899 kCal calories per 100g serving. The reference value of daily consumption of Hemp Oil for adults is 899 kCal.

The following foods have approximately equal amount of calories:

Cottonseed oil (899.1kCal)
Soybean oil is low-linoleic, for the food industry (900kCal)
Soybean oil (899kCal)
Cod liver fish oil (898kCal)
Rapeseed oil (899kCal)
Sunflower oil (899kCal)
Peach oil (899.1kCal)
Palm oil (899kCal)
Olive oil (898kCal)
Canola oil (rapeseed) high oleic, industrial (900kCal)

Fats in Hemp Oil

Hemp Oil contains 99.85 g fats per 100g serving. 99.85 g of fats are equal to 798.8 calories (kCal).

Vitamins and other nutrients in Hemp Oil

Nutrient	Content	Reference
Calories	899kCal	899kCal
Fats	99.85g	100g
Water	0.1g	0g
Vitamin E, alpha tocopherol, TE	57mg	57mg
Saturated fatty acids	9.5g	10g
16: 0 Palmitic	7.1g	7g
18: 0 Stearin	2.4g	2g
Monounsaturated fatty acids	14.5g	15g
18: 1 Olein (omega-9)	14.5g	15g
Polyunsaturated fatty acids	79g	79g
18: 2 Linoleum	52.7g	53g
18: 3 Linolenic	17.6g	18g
Omega-3 fatty acids	17.6g	18g
Omega-6 fatty acids	52.7g	53g

Nutrition Facts About Hemp Oil

The Ultimate Guide to Hemp Seeds: Nutrition, Recipes, and More

The Nutritional Benefits of Hemp Seeds

Hemp seeds are a powerhouse of nutrition... Hemp seeds are rich in essential fatty acids, protein, and various minerals...

How Hemp Seeds Can Improve Your Diet

Adding hemp seeds to your diet can provide a boost of nutrients...

Delicious Ways to Incorporate Hemp Seeds into Your Meals

From smoothie bowls to salads, there are countless ways to enjoy hemp seeds...

Hemp Seed Recipes to Try

Looking for inspiration? Try making hemp seed energy balls or hemp seed-crusted chicken...

Considerations When Using Hemp Seeds

While hemp seeds are nutritious, it's important to be mindful of portion sizes...

The Ultimate Guide to Hemp Seeds: Nutrition, Recipes, and More

The Nutritional Benefits of Hemp Seeds

Hemp seeds are a powerhouse of nutrition... Hemp seeds are rich in essential fatty acids, protein, and various minerals...

How Hemp Seeds Support a Healthy Diet

Adding hemp seeds to your diet can provide a range of health benefits...

Incorporating Hemp Seeds into Recipes

Hemp seeds can be easily incorporated into various recipes... Try adding them to smoothies, salads, or baked goods...

Hemp Seed Recipes to Try

Here are some delicious recipes featuring hemp seeds...

Where to Buy Quality Hemp Seeds

When purchasing hemp seeds, look for organic, raw, and hulled options...

The Ultimate Guide to Hemp Seeds: Nutrition, Recipes, and More

The Nutritional Benefits of Hemp Seeds

Hemp seeds are a powerhouse of nutrition... Hemp seeds are rich in essential fatty acids, protein, and various minerals...

How Hemp Seeds Support a Healthy Diet

Adding hemp seeds to your diet can provide a range of health benefits...

Incorporating Hemp Seeds into Recipes

Hemp seeds can be easily incorporated into various recipes... From smoothies to salads to baked goods, there are countless ways to enjoy the nutty flavor and nutritional benefits of hemp seeds...

Recipes Featuring Hemp Seeds

Here are some delicious recipes that showcase the versatility of hemp seeds...

Where to Buy Quality Hemp Seeds

When purchasing hemp seeds, it's important to choose high-quality sources... Look for organic, non-GMO hemp seeds from reputable brands...