Nutrients, Calories, Benefits of Limburger Cheese, Soft Belgian Cheese, M.d. 53% In Dry. в-ве

Published on: 01/06/2022

Calories in Limburger Cheese, Soft Belgian Cheese, M.d. 53% In Dry. в-ве


Limburger Cheese, Soft Belgian Cheese, M.d. 53% In Dry. в-ве contains 327 kCal calories per 100g serving. The reference value of daily consumption of Limburger Cheese, Soft Belgian Cheese, M.d. 53% In Dry. в-ве for adults is 327 kCal.

The following foods have approximately equal amount of calories:
  • Caribou Deer Eyes (Alaska) (326kCal)
  • Kidney beans are red, royal, ripe (329kCal)
  • Soy protein concentrate, alcohol extraction technology (328kCal)
  • Soy flour, low fat (327kCal)
  • Mash red (azuki beans), ripe seeds (329kCal)
  • Low-fat peanut flour (327kCal)
  • Milkshake, chocolate, low-calorie, with aspartame (E951), powder (329kCal)
  • Bee honey (328kCal)
  • Marshmallow (326kCal)
  • Custard tubes with cream (329kCal)

Carbohydrates in Limburger Cheese, Soft Belgian Cheese, M.d. 53% In Dry. в-ве


Limburger Cheese, Soft Belgian Cheese, M.d. 53% In Dry. в-ве have 0.49 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Limburger Cheese, Soft Belgian Cheese, M.d. 53% In Dry. в-ве for adults is 0.49 g. 0.49 g of carbohydrates are equal to 1.96 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Limburger Cheese, Soft Belgian Cheese, M.d. 53% In Dry. в-ве


Limburger Cheese, Soft Belgian Cheese, M.d. 53% In Dry. в-ве contains 20.05 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Limburger Cheese, Soft Belgian Cheese, M.d. 53% In Dry. в-ве


Limburger Cheese, Soft Belgian Cheese, M.d. 53% In Dry. в-ве contains 27.25 g fats per 100g serving. 27.25 g of fats are equal to 218 calories (kCal).

Vitamins and other nutrients in Limburger Cheese, Soft Belgian Cheese, M.d. 53% In Dry. в-ве

Nutrient Content Reference
Calories 327kCal 327kCal
Proteins 20.05g 20g
Fats 27.25g 27g
Carbohydrates 0.49g 0g
Water 48.42g 48g
Ash 3.79g 4g
Vitamin A, RE 340mcg 340mcg
Retinol 0.339mg 0mg
beta Carotene 0.015mg 0mg
Vitamin B1, thiamine 0.08mg 0mg
Vitamin B2, riboflavin 0.503mg 1mg
Vitamin B4, choline 15.4mg 15mg
Vitamin B5, pantothenic 1.177mg 1mg
Vitamin B6, pyridoxine 0.086mg 0mg
Vitamin B9, folate 58mcg 58mcg
Vitamin B12, cobalamin 1.04mcg 1mcg
Vitamin D, calciferol 0.5mcg 1mcg
Vitamin D3, cholecalciferol 0.5mcg 1mcg
Vitamin E, alpha tocopherol, TE 0.23mg 0mg
Vitamin K, phylloquinone 2.3mcg 2mcg
Vitamin PP, NE 0.158mg 0mg
Potassium, K 128mg 128mg
Calcium, Ca 497mg 497mg
Magnesium, Mg 21mg 21mg
Sodium, Na 800mg 800mg
Sera, S 200.5mg 201mg
Phosphorus, P 393mg 393mg
Iron, Fe 0.13mg 0mg
Manganese, Mn 0.038mg 0mg
Copper, Cu 21mcg 21mcg
Selenium, Se 14.5mcg 15mcg
Zinc, Zn 2.1mg 2mg
Mono- and disaccharides (sugars) 0.49g 0g
Arginine 0.698g 1g
Valin 1.439g 1g
Histidine 0.578g 1g
Isoleucine 1.219g 1g
Leucine 2.093g 2g
Lysine 1.675g 2g
Methionine 0.619g 1g
Threonine 0.739g 1g
Tryptophan 0.289g 0g
Phenylalanine 1.116g 1g
Alanine 0.666g 1g
Aspartic acid 1.477g 1g
Glycine 0.409g 0g
Glutamic acid 4.51g 5g
Proline 2.439g 2g
Serine 1.144g 1g
Tyrosine 1.197g 1g
Cysteine 0.11g 0g
Cholesterol 90mg 90mg
Saturated fatty acids 16.746g 17g
4: 0 Shrovetide 0.803g 1g
6: 0 Nylon 0.489g 0g
8: 0 Caprilova 0.275g 0g
10: 0 Capricorn 0.481g 0g
12: 0 Laurinovaya 0.87g 1g
14: 0 Myristinova 2.787g 3g
16: 0 Palmitic 7.401g 7g
18: 0 Stearin 3.054g 3g
Monounsaturated fatty acids 8.606g 9g
16: 1 Palmitoleic 1.013g 1g
18: 1 Olein (omega-9) 7.179g 7g
Polyunsaturated fatty acids 0.495g 0g
18: 2 Linoleum 0.339g 0g
18: 3 Linolenic 0.156g 0g
Omega-3 fatty acids 0.156g 0g
Omega-6 fatty acids 0.339g 0g

Nutrition Facts About Limburger Cheese, Soft Belgian Cheese, M.d. 53% In Dry. в-ве

The Ultimate Guide to White Soft Paraffin in Nutrition

The Benefits of White Soft Paraffin in Nutrition

White soft paraffin, also known as white petroleum jelly, is a versatile product that can be used in various ways to enhance nutrition and overall health.

Rich Source of Healthy Fats

White soft paraffin is a rich source of healthy fats, which are essential for the body's overall function. These fats help in the absorption of fat-soluble vitamins and provide a concentrated source of energy.

Moisturizing Properties

Due to its emollient properties, white soft paraffin can help in moisturizing the skin from within. When consumed internally, it can also help in maintaining skin health and preventing dryness.

Supports Digestive Health

When taken in small amounts, white soft paraffin can help in lubricating the digestive tract and easing bowel movements. This can be particularly beneficial for individuals suffering from constipation.

Enhances Nutrient Absorption

The lubricating properties of white soft paraffin can aid in the absorption of nutrients in the digestive system. This can be especially helpful for individuals with malabsorption issues.

How to Incorporate White Soft Paraffin in Your Diet

There are various ways to include white soft paraffin in your diet, such as mixing it into smoothies, salad dressings, or using it as a spread on toast. It is important to consult with a healthcare provider before incorporating it into your daily routine.

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White Soft Paraffin: Benefits, Uses, and Precautions for Nutrition and Skincare

What is White Soft Paraffin?

White soft paraffin, also known as white petroleum jelly, is a semi-solid mixture of hydrocarbons derived from petroleum. It is commonly used in skincare products and as a protective barrier on the skin.

Nutritional Benefits of White Soft Paraffin

While white soft paraffin is not consumed orally for nutritional purposes, it can provide benefits when used topically. It helps to lock in moisture, soothe dry and irritated skin, and protect the skin from external irritants.

Using White Soft Paraffin in Diets

White soft paraffin is not typically used in diets as a food ingredient. However, it can be incorporated into skincare routines to promote healthy skin.

Recipes with White Soft Paraffin

There are no recipes that include white soft paraffin as an edible ingredient. It is primarily used in skincare products such as lotions, creams, and ointments.

Precautions and Considerations

When using white soft paraffin on the skin, it is important to patch test first to check for any allergic reactions. Avoid using it on broken skin or open wounds. Consult a healthcare professional if you have any concerns.

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The Power of White Soft Paraffin in Nutrition: Benefits and Tips

The Benefits of White Soft Paraffin in Nutrition

White soft paraffin, also known as white petroleum jelly, is a versatile product that can offer numerous benefits in nutrition and overall health.

Rich in Healthy Fats

White soft paraffin is a source of healthy fats that are essential for various bodily functions. These fats can help improve cholesterol levels and support heart health.

Moisturizing Properties

When consumed as part of a balanced diet, white soft paraffin can help moisturize the skin from the inside out. This can lead to a healthier complexion and improved skin elasticity.

Supports Digestive Health

The lubricating properties of white soft paraffin can aid in digestion and promote regular bowel movements. It can help alleviate constipation and promote overall gut health.

Energy Boost

White soft paraffin can provide a quick source of energy due to its high calorie content. It can be particularly beneficial for athletes or individuals with high energy needs.

How to Incorporate White Soft Paraffin in Your Diet

White soft paraffin can be consumed in small amounts directly or added to smoothies, oatmeal, or salad dressings for an extra nutritional boost.

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