Nutrients, Calories, Benefits of LITTLE CAESARS, Cheese Round Pizza "Original Round Cheese Pizza", On A Standard Cake, 14 Inches

Published on: 01/06/2022

Calories in LITTLE CAESARS, Cheese Round Pizza "Original Round Cheese Pizza", On A Standard Cake, 14 Inches

LITTLE CAESARS, Cheese Round Pizza "Original Round Cheese Pizza", On A Standard Cake, 14 Inches contains 265 kCal calories per 100g serving. The reference value of daily consumption of LITTLE CAESARS, Cheese Round Pizza "Original Round Cheese Pizza", On A Standard Cake, 14 Inches for adults is 265 kCal.

The following foods have approximately equal amount of calories:

Meat set, lamb, meat and fat, trim to 1/4 '' fat, selected, raw (267kCal)
Mutton, shoulder and shoulder parts (264kCal)
Roast lamb, 1-396 (264kCal)
Steak, Chuck-ai, boneless, beef, meat and fat, trimmed to 0 '' fat, first grade, grilled (267kCal)
Steak, Flank, fenugreek, beef, meat and fat, trimmed to 0 '' fat, selected, stewed (263kCal)
Beef, part of the back from the ribs, thin edge (ribs 10-12), meat with fat removed to the level of 0 ", selected, fried (265kCal)
Beef, thick fillet, steak, meat with fat removed to level 0 ", fried on fire (265kCal)
Beef, short fillet, meat with fat removed to the level of 1/8 ", fried (264kCal)
Beef, tenderloin, meat with fat removed to the level of 1/8 ", fried on the fire (267kCal)
Beef, the top of the brisket, meat with fat removed to the level of 1/8 ", raw (267kCal)

Carbohydrates in LITTLE CAESARS, Cheese Round Pizza "Original Round Cheese Pizza", On A Standard Cake, 14 Inches

LITTLE CAESARS, Cheese Round Pizza "Original Round Cheese Pizza", On A Standard Cake, 14 Inches have 29.8 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of LITTLE CAESARS, Cheese Round Pizza "Original Round Cheese Pizza", On A Standard Cake, 14 Inches for adults is 29.8 g. 29.8 g of carbohydrates are equal to 119.2 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in LITTLE CAESARS, Cheese Round Pizza "Original Round Cheese Pizza", On A Standard Cake, 14 Inches

LITTLE CAESARS, Cheese Round Pizza "Original Round Cheese Pizza", On A Standard Cake, 14 Inches contains 13.39 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in LITTLE CAESARS, Cheese Round Pizza "Original Round Cheese Pizza", On A Standard Cake, 14 Inches

LITTLE CAESARS, Cheese Round Pizza "Original Round Cheese Pizza", On A Standard Cake, 14 Inches contains 9.54 g fats per 100g serving. 9.54 g of fats are equal to 76.32 calories (kCal).

Vitamins and other nutrients in LITTLE CAESARS, Cheese Round Pizza "Original Round Cheese Pizza", On A Standard Cake, 14 Inches

Nutrient	Content	Reference
Calories	265kCal	265kCal
Proteins	13.39g	13g
Fats	9.54g	10g
Carbohydrates	29.8g	30g
Dietary fiber	1.7g	2g
Water	43.39g	43g
Ash	2.18g	2g
Vitamin A, RE	78mcg	78mcg
Retinol	0.072mg	0mg
Vitamin B1, thiamine	0.377mg	0mg
Vitamin B2, riboflavin	0.297mg	0mg
Vitamin B5, pantothenic	0.447mg	0mg
Vitamin B12, cobalamin	0.4mcg	0mcg
Vitamin E, alpha tocopherol, TE	0.61mg	1mg
beta Tocopherol	0.04mg	0mg
gamma Tocopherol	1.05mg	1mg
tocopherol delta	0.33mg	0mg
Vitamin K, phylloquinone	5.9mcg	6mcg
Vitamin PP, NE	3.237mg	3mg
Potassium, K	170mg	170mg
Calcium, Ca	233mg	233mg
Magnesium, Mg	28mg	28mg
Sodium, Na	454mg	454mg
Sera, S	133.9mg	134mg
Phosphorus, P	231mg	231mg
Iron, Fe	2.34mg	2mg
Manganese, Mn	0.321mg	0mg
Copper, Cu	126mcg	126mcg
Selenium, Se	31.4mcg	31mcg
Zinc, Zn	1.61mg	2mg
Starch and dextrins	25.29g	25g
Mono- and disaccharides (sugars)	4.02g	4g
Galactose	0.16g	0g
Glucose (dextrose)	0.98g	1g
Lactose	0.07g	0g
Maltose	1.67g	2g
Fructose	1.13g	1g
Arginine	0.513g	1g
Valin	0.7g	1g
Histidine	0.36g	0g
Isoleucine	0.547g	1g
Leucine	1.137g	1g
Lysine	0.523g	1g
Methionine	0.3g	0g
Threonine	0.393g	0g
Tryptophan	0.15g	0g
Phenylalanine	0.717g	1g
Alanine	0.256g	0g
Aspartic acid	0.86g	1g
Glycine	0.35g	0g
Glutamic acid	3.997g	4g
Proline	1.09g	1g
Serine	0.542g	1g
Tyrosine	0.503g	1g
Cysteine	0.335g	0g
Cholesterol	24mg	24mg
Saturated fatty acids	4.206g	4g
8: 0 Caprilova	0.069g	0g
10: 0 Capricorn	0.159g	0g
12: 0 Laurinovaya	0.187g	0g
14: 0 Myristinova	0.634g	1g
15: 0 Pentadecane	0.064g	0g
16: 0 Palmitic	2.115g	2g
17: 0 Margarine	0.039g	0g
18: 0 Stearin	0.913g	1g
20: 0 Arachin	0.016g	0g
22: 0 Begen	0.009g	0g
Monounsaturated fatty acids	2.38g	2g
14: 1 Myristolein	0.05g	0g
16: 1 Palmitoleic	0.111g	0g
18: 1 Olein (omega-9)	2.201g	2g
20: 1 Gadolein (omega-9)	0.019g	0g
Polyunsaturated fatty acids	1.461g	1g
18: 2 Linoleum	1.294g	1g
18: 3 Linolenic	0.155g	0g
18: 3 Omega-3, alpha-linolenic	0.155g	0g
20: 4 Arachidon	0.011g	0g
Omega-3 fatty acids	0.155g	0g
Omega-6 fatty acids	1.305g	1g

Nutrition Facts About LITTLE CAESARS, Cheese Round Pizza "Original Round Cheese Pizza", On A Standard Cake, 14 Inches

Nutritional Benefits of Pizza: Key Nutrients, Healthier Options, and Recipes

The Nutritional Value of Pizza

Pizza is a popular dish that can be both delicious and nutritious when made with the right ingredients. Let's explore the nutritional benefits of pizza and how it can fit into a balanced diet.

Key Nutrients in Pizza

Pizza can be a good source of various nutrients depending on the toppings and crust. Some key nutrients found in pizza include protein, calcium, vitamins, and antioxidants.

Healthier Pizza Options

Opt for whole wheat crust, lean protein toppings like chicken or turkey, and load up on veggies for a healthier pizza option. Limit the amount of cheese and opt for lighter cheese options.

Portion Control

While pizza can be nutritious, it's important to practice portion control. Enjoying a slice or two with a side salad can make for a balanced meal.

Homemade Pizza Recipes

Try making your own pizza at home using fresh ingredients and whole wheat dough. This way, you can control the toppings and create a healthier version of this beloved dish.

Nutritional Benefits of Cottage Cheese: Protein, Calcium, and More

The Nutritional Benefits of Cottage Cheese

Cottage cheese is a versatile dairy product that offers numerous health benefits. It is packed with protein, calcium, and other essential nutrients that are important for overall health.

Protein Powerhouse

Cottage cheese is a great source of high-quality protein, which is essential for muscle repair, growth, and maintenance. Protein also helps keep you feeling full and satisfied, making it a great option for weight management.

Rich in Calcium

Calcium is crucial for bone health and muscle function, and cottage cheese is a good source of this important mineral. Including cottage cheese in your diet can help strengthen your bones and prevent conditions like osteoporosis.

Low in Calories

Despite its creamy texture, cottage cheese is relatively low in calories, making it a great option for those looking to manage their weight. It can be included in a variety of dishes to add creaminess and flavor without adding excess calories.

Versatile Ingredient

Cottage cheese can be used in both sweet and savory dishes, making it a versatile ingredient to have in your kitchen. From smoothies and salads to lasagnas and pancakes, there are countless ways to incorporate cottage cheese into your meals.

Recipes to Try

Looking for inspiration on how to include cottage cheese in your diet? Try making a cottage cheese and fruit parfait for breakfast, a spinach and cottage cheese stuffed chicken breast for dinner, or a creamy cottage cheese dip for snacking.

The Ultimate Guide to Cottage Cheese: Nutritional Benefits and Recipes

The Nutritional Benefits of Cottage Cheese

Cottage cheese is a versatile dairy product that offers numerous health benefits. It is packed with protein, calcium, and other essential nutrients that are important for overall health.

High Protein Content

Cottage cheese is known for its high protein content, making it an excellent choice for those looking to increase their protein intake. Protein is essential for muscle growth, repair, and overall health.

Rich in Calcium

Calcium is crucial for maintaining strong bones and teeth. Cottage cheese is a great source of calcium, making it a valuable addition to a balanced diet.

Low in Calories

Despite its rich and creamy texture, cottage cheese is relatively low in calories, making it a great option for those looking to manage their weight.

Versatile Ingredient

Cottage cheese can be used in a variety of dishes, both sweet and savory. It can be added to smoothies, salads, pasta dishes, and even desserts, making it a versatile ingredient in the kitchen.

Recipes Using Cottage Cheese

Try incorporating cottage cheese into your diet with recipes like cottage cheese pancakes, cottage cheese stuffed peppers, or cottage cheese fruit salad for a delicious and nutritious meal.