Nutrients, Calories, Benefits of Muksun

Calories in Muksun

Muksun contains 121 kCal calories per 100g serving. The reference value of daily consumption of Muksun for adults is 121 kCal.

The following foods have approximately equal amount of calories:

• Sheep's heart (122kCal)
• Roll, lamb, New Zealand, frozen, only meat, raw (122kCal)
• Rabbit stew, 2-10 (123kCal)
• Caribou Reindeer Liver, (Alaska) (122kCal)
• Deer, (fallow deer) (120kCal)
• Brains, lambs (122kCal)
• Sheep brains (123kCal)
• Konina 2 cat. (121kCal)
• Caribou, Alaska (122kCal)
• Wild boar (122kCal)

Proteins in Muksun

Muksun contains 18.5 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Muksun

Muksun contains 5.2 g fats per 100g serving. 5.2 g of fats are equal to 41.6 calories (kCal).

Vitamins and other nutrients in Muksun

Nutrient	Content	Reference
Calories	121kCal	121kCal
Proteins	18.5g	19g
Fats	5.2g	5g
Water	75.1g	75g
Ash	1.2g	1g
Sera, S	175mg	175mg
Chlorine, Cl	165mg	165mg