| Nutrient | Content | Reference |
|---|---|---|
| Calories | 884kCal | 884kCal |
| Fats | 100g | 100g |
| Vitamin B4, choline | 0.3mg | 0mg |
| Vitamin E, alpha tocopherol, TE | 15.94mg | 16mg |
| Vitamin K, phylloquinone | 8mcg | 8mcg |
| Iron, Fe | 0.01mg | 0mg |
| Saturated fatty acids | 49.3g | 49g |
| 12: 0 Laurinovaya | 0.1g | 0g |
| 14: 0 Myristinova | 1g | 1g |
| 16: 0 Palmitic | 43.5g | 44g |
| 18: 0 Stearin | 4.3g | 4g |
| Monounsaturated fatty acids | 37g | 37g |
| 16: 1 Palmitoleic | 0.3g | 0g |
| 18: 1 Olein (omega-9) | 36.6g | 37g |
| 20: 1 Gadolein (omega-9) | 0.1g | 0g |
| Polyunsaturated fatty acids | 9.3g | 9g |
| 18: 2 Linoleum | 9.1g | 9g |
| 18: 3 Linolenic | 0.2g | 0g |
| Omega-3 fatty acids | 0.2g | 0g |
| Omega-6 fatty acids | 9.1g | 9g |
When it comes to nutrition, incorporating fruits into your diet is essential for overall health. Fruitskewers in honey syrup offer a delicious and nutritious way to enjoy a variety of fruits while satisfying your sweet cravings.
Fruits are packed with essential vitamins, minerals, and antioxidants that are beneficial for your body. When combined with honey syrup, you not only enhance the flavor but also add natural sweetness without the need for refined sugars.
Including fruitskewers in honey syrup as part of a balanced diet can aid in weight management. The fiber content in fruits helps you feel full and satisfied, reducing the likelihood of overeating.
Creating fruitskewers in honey syrup is simple and versatile. You can use a variety of fruits such as strawberries, pineapple, grapes, and kiwi. The honey syrup adds a touch of sweetness that complements the natural flavors of the fruits.
Instead of reaching for processed desserts high in added sugars and unhealthy fats, opt for fruitskewers in honey syrup as a healthier alternative. You can indulge in a sweet treat without compromising your health goals.
read more...When it comes to nutrition, incorporating fruits into your diet is essential for overall health. Fruitskewers in honey syrup offer a delicious and nutritious way to enjoy a variety of fruits while satisfying your sweet cravings.
Fruits are packed with essential vitamins, minerals, and antioxidants that are beneficial for your health. By combining different fruits on skewers and drizzling them with honey syrup, you create a colorful and nutrient-rich snack or dessert.
Honey syrup not only adds a natural sweetness to the fruitskewers but also offers health benefits. Honey is known for its antibacterial properties, antioxidants, and potential anti-inflammatory effects.
To make fruitskewers in honey syrup, start by selecting a variety of fresh fruits such as strawberries, pineapple, grapes, and kiwi. Cut the fruits into bite-sized pieces and thread them onto skewers. In a saucepan, heat honey with a splash of water until it forms a syrup. Drizzle the honey syrup over the fruitskewers and enjoy!
Whether as a snack, dessert, or party appetizer, fruitskewers in honey syrup are a versatile and nutritious option. You can customize the fruits based on your preferences and experiment with different types of honey for added flavor.
read more...Fruitskewersinhoneysyrup, a delicious and nutritious treat, offers a range of health benefits that make it a great addition to your diet. From providing essential vitamins and minerals to promoting digestion, here are some of the key benefits:
Fruitskewersinhoneysyrup is packed with a variety of vitamins and minerals that are essential for overall health. Fruits like strawberries, pineapples, and kiwis provide vitamin C, while honey offers antioxidants and minerals like iron and calcium.
The combination of fruits and honey in fruitskewersinhoneysyrup can help boost your immune system. Vitamin C from fruits helps in fighting off infections, while honey's antimicrobial properties can aid in preventing illnesses.
Fruitskewersinhoneysyrup is a great source of natural sugars and carbohydrates, making it an excellent energy-boosting snack. Whether you need a quick pick-me-up or a pre-workout snack, these skewers can provide the fuel you need.
The fiber content in fruits like apples and pears in fruitskewersinhoneysyrup can aid in digestion and promote gut health. Additionally, honey is known for its prebiotic properties, which can support the growth of beneficial gut bacteria.
Creating fruitskewersinhoneysyrup is simple and customizable. You can choose your favorite fruits, alternate them on skewers, and drizzle them with honey for a sweet finish. This versatile recipe can be enjoyed as a snack, dessert, or even a party appetizer.
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