| Nutrient | Content | Reference |
|---|---|---|
| Calories | 367kCal | 367kCal |
| Proteins | 7.54g | 8g |
| Fats | 3.2g | 3g |
| Carbohydrates | 72.65g | 73g |
| Dietary fiber | 3.6g | 4g |
| Water | 11.8g | 12g |
| Ash | 1.21g | 1g |
| Vitamin B1, thiamine | 0.541mg | 1mg |
| Vitamin B2, riboflavin | 0.095mg | 0mg |
| Vitamin B4, choline | 21.5mg | 22mg |
| Vitamin B5, pantothenic | 1.065mg | 1mg |
| Vitamin B6, pyridoxine | 0.477mg | 0mg |
| Vitamin B9, folate | 23mcg | 23mcg |
| Vitamin E, alpha tocopherol, TE | 0.6mg | 1mg |
| beta Tocopherol | 0.04mg | 0mg |
| gamma Tocopherol | 0.19mg | 0mg |
| Vitamin K, phylloquinone | 0.6mcg | 1mcg |
| Vitamin PP, NE | 6.494mg | 6mg |
| Potassium, K | 250mg | 250mg |
| Calcium, Ca | 9mg | 9mg |
| Magnesium, Mg | 116mg | 116mg |
| Sodium, Na | 5mg | 5mg |
| Sera, S | 75.4mg | 75mg |
| Phosphorus, P | 311mg | 311mg |
| Iron, Fe | 1.29mg | 1mg |
| Manganese, Mn | 2.853mg | 3mg |
| Copper, Cu | 302mcg | 302mcg |
| Selenium, Se | 17.1mcg | 17mcg |
| Zinc, Zn | 2.13mg | 2mg |
| Starch and dextrins | 72.51g | 73g |
| Mono- and disaccharides (sugars) | 0.66g | 1g |
| Sucrose | 0.66g | 1g |
| Arginine | 0.602g | 1g |
| Valin | 0.466g | 0g |
| Histidine | 0.202g | 0g |
| Isoleucine | 0.336g | 0g |
| Leucine | 0.657g | 1g |
| Lysine | 0.303g | 0g |
| Methionine | 0.179g | 0g |
| Threonine | 0.291g | 0g |
| Tryptophan | 0.101g | 0g |
| Phenylalanine | 0.41g | 0g |
| Alanine | 0.463g | 0g |
| Aspartic acid | 0.743g | 1g |
| Glycine | 0.391g | 0g |
| Glutamic acid | 1.618g | 2g |
| Proline | 0.372g | 0g |
| Serine | 0.411g | 0g |
| Tyrosine | 0.298g | 0g |
| Cysteine | 0.096g | 0g |
| Trans fats | 0.001g | 0g |
| Saturated fatty acids | 0.591g | 1g |
| 8: 0 Caprilova | 0.002g | 0g |
| 10: 0 Capricorn | 0.017g | 0g |
| 12: 0 Laurinovaya | 0.005g | 0g |
| 14: 0 Myristinova | 0.017g | 0g |
| 15: 0 Pentadecane | 0.002g | 0g |
| 16: 0 Palmitic | 0.46g | 0g |
| 18: 0 Stearin | 0.056g | 0g |
| 20: 0 Arachin | 0.015g | 0g |
| 24: 0 Lignocerin | 0.017g | 0g |
| Monounsaturated fatty acids | 1.054g | 1g |
| 16: 1 Palmitoleic | 0.004g | 0g |
| 16: 1 cis | 0.004g | 0g |
| 18: 1 Olein (omega-9) | 1.039g | 1g |
| 18: 1 cis | 1.039g | 1g |
| 20: 1 Gadolein (omega-9) | 0.011g | 0g |
| Polyunsaturated fatty acids | 1g | 1g |
| 18: 2 Linoleum | 0.968g | 1g |
| 18: 2 trans isomer, not determined | 0.001g | 0g |
| 18: 2 Omega-6, cis, cis | 0.967g | 1g |
| 18: 3 Linolenic | 0.032g | 0g |
| 18: 3 Omega-3, alpha-linolenic | 0.032g | 0g |
| Omega-3 fatty acids | 0.032g | 0g |
| Omega-6 fatty acids | 0.967g | 1g |
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