Calories in Smelt, Dried, (Alaska)
Smelt, Dried, (Alaska) contains
386 kCal
calories
per 100g serving. The reference value of daily consumption of Smelt, Dried, (Alaska) for
adults is
386 kCal.
The following foods have approximately equal amount of calories:
- Low-fat soy flour (385kCal)
- Chickpea flour (387kCal)
- Tea, instant, sweetened with sugar, lemon flavor, with ext. ascorbic acid powder (385kCal)
- A mixture of malt drinks, natural, with additives, powder (384kCal)
- Drink, with the aroma of orange, for breakfast, powder (386kCal)
- Drink mix, QUAKER OATS, GATORADE, orange flavor, powder (388kCal)
- Premium beef, ribs thick and thin edges (ribs 6-12), meat with fat removed to the level of 1/8 ", fried (386kCal)
- Granulated sugar (387kCal)
- Pudding, banana, dry mix, regular, with added butter (387kCal)
- Pudding, banana, dry mix, instant, with added butter (386kCal)
Proteins in Smelt, Dried, (Alaska)
Smelt, Dried, (Alaska) contains
56.19 g
proteins
per 100g serving.
A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.
Fats in Smelt, Dried, (Alaska)
Smelt, Dried, (Alaska) contains
17.9 g
fats
per 100g serving.
17.9 g of fats are equal to
143.2 calories (kCal).