Nutrients, Calories, Benefits of Whale, Greenland Or Polar Whale Oil (Alaska)

Published on: 01/06/2022

Calories in Whale, Greenland Or Polar Whale Oil (Alaska)

Whale, Greenland Or Polar Whale Oil (Alaska) contains 900 kCal calories per 100g serving. The reference value of daily consumption of Whale, Greenland Or Polar Whale Oil (Alaska) for adults is 900 kCal.

The following foods have approximately equal amount of calories:

Cottonseed oil (899.1kCal)
Soybean oil is low-linoleic, for the food industry (900kCal)
Soybean oil (899kCal)
Lamb (902kCal)
Fish oil, herring (902kCal)
Fish oil, sardine (902kCal)
Fish oil, menhaden, fully hydrogenated (902kCal)
Fish oil, menhaden (902kCal)
Salmon fish oil (902kCal)
Cod liver fish oil (898kCal)

Fats in Whale, Greenland Or Polar Whale Oil (Alaska)

Whale, Greenland Or Polar Whale Oil (Alaska) contains 100 g fats per 100g serving. 100 g of fats are equal to 800 calories (kCal).

Vitamins and other nutrients in Whale, Greenland Or Polar Whale Oil (Alaska)

Nutrient	Content	Reference
Calories	900kCal	900kCal
Fats	100g	100g

Nutrition Facts About Whale, Greenland Or Polar Whale Oil (Alaska)

How To Cook Omelette Polar - Recipe

This omelet has an amazing texture. It consists of a thick "pancake" of yolks with airy protein filling. According to legend, he was named after a woman named Pulyar who offered food to guests at the hotel she ran.

Minimal products, no effort and amazing results with a spectacular appearance.

Required products (for 1 serving) :

2 eggs
2 tablespoons milk (or liquid cream)
salt to taste

Method of preparation :

Separate the yolks and whites. Add the milk to the yolks and add salt to taste. Stir and pour into a greased hot pan.
Beat the egg whites with a pinch of salt until stiff foam is obtained.

Distribute the yolks on the bottom of the dish with a spatula (like a pancake). When the base hardens, spread the whipped egg whites on it and level the surface.
Reduce the heat to a minimum and close the pan with a lid. Fry for 7-10 minutes.
The omelet is ready when the protein stops sticking to your fingers when touched.
Fold in half and serve.

You can prepare a sweet version by putting pieces of fruit between the yolks and whites.

Enjoy your meal!