Garlic Against High Blood Pressure
Author: Nia Rouseberg
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Garlic can be useful in the prevention of colds and high blood pressure. Arterial hypertension is responsible for 40% of strokes and myocardial infarction.
Garlic can be useful in the prevention of colds and high blood pressure. Arterial hypertension is responsible for 40% of strokes and myocardial infarction.
Observations among people who regularly consume garlic for at least five months show that their blood pressure levels drop significantly, and in some cases the effect is comparable to that of medication.
Experts are amazed by the observed results, asking whether long-term use will reduce the risk of vascular accident. In any case, the consumption of garlic along with compliance with other dietary requirements - salt, calories, alcohol, red meat. Even if it has an effect, we should not rely only on it to prevent hypertension, doctors say.
Observations among people who regularly consume garlic for at least five months show that their blood pressure levels drop significantly, and in some cases the effect is comparable to that of medication.
Experts are amazed by the observed results, asking whether long-term use will reduce the risk of vascular accident. In any case, the consumption of garlic along with compliance with other dietary requirements - salt, calories, alcohol, red meat. Even if it has an effect, we should not rely only on it to prevent hypertension, doctors say.
Related Articles
- The Ultimate Guide to High Gluten Foods: Benefits, Sources, and Recipes
- The Ultimate Guide to High Gluten Foods: Effects, Benefits, and Recipes
- The Power of Fresh Herbs High in Vitamin K: Benefits, Recipes, and More
- The Impact of Coca-Cola on Nutrition: Caloric Content, Blood Sugar Levels, and More
- Nutritional Benefits of Mallard: High Protein, Iron, Healthy Fats, and More