Garlic Prevents The Development Of Cancer
Author: Alexander Bruni
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
Garlic contains vitamins, minerals and trace elements that successfully fight tumors.
Researchers at the University of Nottingham claim that garlic can reduce the risk of developing certain cancers, diabetes and cardiovascular disease.
Research shows that even consuming 1 clove a day halves the risk of prostate cancer . The risk of colon cancer is 3 times lower in people who consume garlic every week.
Experts from India also prove that regular consumption of garlic prevents the formation of skin cancer . People who have already formed skin tumors can reduce their development and growth if they take garlic every day. With a higher intake of garlic, the likelihood of developing pancreatic cancer and breast cancer is reduced.
To understand the benefits of garlic, a study was done on healthy people and those with lung cancer . The results show that consuming garlic twice a week reduces the risk of lung cancer by 44%. Its effect weakens if it is in the form of powder, cooked or dried.
The way garlic is prepared can have a positive effect on a person's health. However, researchers cannot determine which method is most effective.
Garlic produces sulfur compounds no matter how it is prepared. These compounds have a strong antiviral effect.
Clove contains flavonoids, polysaccharides, saponins, phytosterols, vitamin B1 and B6, vitamin C, selenium, phosphorus, calcium, zinc, magnesium and allicin , which fights malignancies successfully.
Garlic has antibacterial and antioxidant effects, removes toxins from the body and stimulates the immune system. It neutralizes free radicals and suppresses tumor compounds.
On the other hand, you should not overdo the consumption of garlic, because it can cause side effects in the body. Ingestion of cloves on an empty stomach can lead to heartburn, vomiting and diarrhea. Therefore, it is necessary to take garlic during meals.
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