Grenadier
Author: Marko Balašević
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Useful properties of grenadier: Grenadier is rich in the following vitamins and minerals: vitamin PP - 32.5%, phosphorus - 18.8%, iodine - 33.3%, chromium - 110%, cobalt - 200%. The flesh of the grenadier is tender and tasty
Useful properties of grenadiers:
Grenadier is rich in the following vitamins and minerals: vitamin PP - 32.5%, phosphorus - 18.8%, iodine - 33.3%, chromium - 110%, cobalt - 200%.
The flesh of the grenadier is tender and tasty. It has a white color with a slight pink tinge, dense but not dry texture, light sweet taste.
The liver of this fish is richer in fat than the liver of cod. Grenadier does not have the specific smell of fish, refers to lean fish and those with low protein content. There is enough water in the meat, so it is tender.
We need to know that every sea fish is extremely useful for our body. It contains a large amount of vitamins, minerals and trace elements. Plus, available iodine is necessary for all people, especially children and the elderly. Fish meat contains phosphorus and calcium, which are useful for building the musculoskeletal system.
Fish is absorbed by the body much easier than the meat of other animals, so it is recommended for those who need diet or snacks, also in case of fatigue after illness.