High Fructose Corn Syrup 55

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Three choices:

The Sugar, The Corn Syrup, Or, They’re Both Just As Bad?

Around and round it is going; in which it stops, perhaps some of you knew.

Equally terrible.

Now that changed into form of a trick question. Regular, baking corn syrup is natural glucose;

zero fructose.

There’s no corn syrup within gentle drinks, both. It’s all excessive-fructose corn syrup.

Now, a number of you could have heard the rumor that excessive-fructose corn syrup may incorporate mercury.

Let’s count on, for the functions of this query, that there’s no mercury: natural sugar, as opposed to natural high-fructose corn syrup.

Is the sugar worse?

Is the high-fructose corn syrup worse? Or, are they still both equally awful?

And the triumphing loser is—both of them.

Table sugar is 50% glucose and 50% fructose, and high-fructose corn syrup is ready 45%/55%. It doesn’t count;

it’s all just sugar.

The Corn Refiners Association released a $25 million PR marketing campaign closing year, boasting that high-fructose corn syrup is as right for you as sugar. True, but again, how a whole lot is that sincerely announcing?