How Much Water Should We Drink According To Our Weight
Author: Ivan Red Jr.
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Today we are constantly reminded that we need to drink a lot of water - to purify the body, for better functioning of its organs, to lose weight and everything in general. But what does a lot mean in
Today we are constantly reminded that we need to drink a lot of water - to purify the body, for better functioning of its organs, to lose weight and everything in general. But what does "a lot of water" mean? How much? Everyone needs a different amount of fluids , which depends on many factors. One of the determinants is weight. We offer you a table that shows how much water you should drink according to your weight . We specify that in this case it is only about water and juices, tea, coffee and other drinks are not included. The first column shows the weight of a person, and the second - the corresponding amount of water needed daily in liters. For convenience, the number of cups corresponding to milliliters is also given, the quantity being calculated per cup with a capacity of 0.250 liters.
The left part of the graph shows the percentage of water in our body.
The truth is in the water. Be healthy!
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