How To Cook Apple And Pumpkin Smoothie - Recipe

Nia Rouseberg Author: Nia Rouseberg Time for reading: ~0 minutes Last Updated: August 08, 2022
How To Cook Apple And Pumpkin Smoothie - Recipe

In this article, learn more about How To Cook Apple And Pumpkin Smoothie - Recipe. Learn how to cook "Apple and pumpkin smoothies". Delicious recipe..

Delicious autumn delight in a glass with almond milk, yogurt, colorful pumpkin and sweet apples.

Necessary products:

  • 1 and 1/2 cups almond milk (or other optional)
  • 2 medium-sized apples
  • 200 grams of boiled pumpkin
  • 3/4 cup low-fat yogurt
  • 1/2 cup ice
  • 2 tablespoons maple syrup (honey, coconut nectar or other sweetener)
  • 1/4 teaspoon homemade spice for pumpkin pie
  • pinch of salt
  • 1/4 cup homemade granola with seeds and dried fruits

* A tea cup is used to measure the quantities.

Method of preparation:

Blend the almond milk, apples, pumpkin, yogurt, ice, maple syrup, homemade pumpkin pie seasoning and salt until smooth . Serve in 4 cups and sprinkle with homemade granola with seeds and dried fruits .

Enjoy! 

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