How To Cook Beans And Vegetables Tortilla - Recipe

Mark Velov Author: Mark Velov Time for reading: ~0 minutes Last Updated: August 08, 2022
How To Cook Beans And Vegetables Tortilla - Recipe

In this article, learn more about How To Cook Beans And Vegetables Tortilla - Recipe. Learn how to cook "Tortilla with beans and vegetables". Delicious recipe..

Black beans, mushrooms, spinach and cheddar cheese wrapped in a crunchy tortilla. Rich in aromas and flavors saturating dish.

Required products :

  • 4 tortillas
  • 2 cups mushrooms, cut into thin slices
  • 1 onion, cut into crescents
  • 1 can of black beans, drained
  • 4 cups fresh spinach leaves
  • 1/2 cup cheddar cheese, grated

Method of preparation :

Heat the tortillas as indicated on the package.

Grease a pan and fry the mushrooms and onions, stirring often, until the onions are slightly soft. Add the black beans and spinach and stir, then remove the pan from the heat.

Fill the tortillas with the mixture, sprinkle with cheddar cheese, wrap and serve as desired with slices of tomato, lettuce and red onion.

Enjoy your meal!

 
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