How To Cook Buckwheat, Date And Banana Smoothie With Recipe
Author: Karen Lennox
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Buckwheat smoothie, dates and banana with walnuts". Delicious recipe.
Required products :
2 tablespoons buckwheat bran
3/4 tea cups of fresh milk
1/2 banana
3 dates
raspberries for decoration
walnuts to taste
Method of preparation :
Drizzle the bran with fresh milk and leave for 20 minutes.
Meanwhile, peel the banana and peel the dates.
Pour the swollen bran with the milk into a blender, add the fruit and beat everything until smooth.
Distribute the mixture in suitable cups, garnish with raspberries and walnuts to taste.
The smoothie is ready. Enjoy your meal!
More on the topic:
- Chocolate pudding with bananas, dates and caramel syrup
- Fruit pie with dates, bananas and sesame seeds without sugar and eggs
- Rye cookies with bananas and dates
- Banana and date clams (sugar-free)
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