How To Cook Bulgur Meatballs With Cabbage And Carrots - Recipe

Maryam Ayres Author: Maryam Ayres Time for reading: ~0 minutes Last Updated: August 08, 2022
How To Cook Bulgur Meatballs With Cabbage And Carrots - Recipe

Learn how to cook "Bulgur meatballs with cabbage and carrots". Delicious recipe.

Required products :

  • 1 cup large bulgur
  • 3 teaspoons water
  • 250 grams of carrots
  • 1 large sweet red pepper
  • 130 grams of kale
  • 2 red onions
  • 1 clove garlic
  • salt, black and cayenne pepper to taste
  • olive oil for frying
  • corn flour for rolling

Method of preparation :

Wash the bulgur, fill it with water and let it stand for 30 minutes, then drain the liquid.

Pour 3 teaspoons of water into a saucepan and add the bulgur. Once it boils, add salt, reduce the heat to medium and let the beans cook until the liquid evaporates.

Allow the porridge to cool.

Boil the carrots, peel and chop finely. Cut the pepper into two parts and bake in the oven. Then put it in a plastic bag for 10 minutes and peel it.

Peel an onion, chop it and fry in 2 tablespoons of hot olive oil. Cut the cabbage.

The next step is to grind together the carrots, bulgur, cabbage, peppers, onions and garlic (if necessary, do this twice).

Season the minced meat to taste and form small meatballs from it. Roll them in corn flour and fry on both sides in hot olive oil to form a yellow crust.

Enjoy your meal! 

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.