How To Cook Carrot Smoothie With Apple, Orange, Seeds And Nuts - Recipe
Author: Alexander Bruni
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Carrot smoothie with apple, orange, seeds and nuts". Delicious recipe.
Required products :
- 2 large carrots
- 1 apple
- 1/2 orange
- 100 milliliters of apple juice or mineral water (non-carbonated)
- a handful of pumpkin seeds
- a handful of walnuts
- 1 teaspoon olive oil
Method of preparation :
Peel the carrots, grate them. Peel the apple, cut and clean the seeds, cut the fruit into random pieces. Peel an orange, cut it into slices, which you clean from the hard skins.
In a blender bowl, mix the fruits and vegetables, beat for about a minute.
Then add the pumpkin seeds and walnuts. You do not need to sweeten, as the products will give their sweetness to the drink. Of course, if your fruits and vegetables are not the sweetest, you could add a teaspoon of honey.
The smoothie is thick, so dilute with apple juice (or still mineral water) to the desired consistency. Turn on the blender for a few more seconds to make the mixture homogeneous, then distribute in cups and immerse in the freshness of the smoothie.
Have a good time!
- Orange smoothie with alcohol
- Subtleties and tips for making more useful and delicious fruit drinks
- Smoothie cake
- Ice cream fruit smoothie with honey
Related Articles
- The Ultimate Guide to Bolt: Benefits, Recipes, and More
- Childhood Nutrition: Importance, Key Nutrients, Healthy Habits & Recipes
- The Power of Honey: Health Benefits, Recipes, and Types of Honey
- The Ultimate Guide to Boiled Cod: Nutrition, Benefits, and Recipes
- Nutritional Benefits of Winter Salad with Shrimp: Recipes and Tips