Learn how to cook "Carrot smoothie with apple, orange, seeds and nuts". Delicious recipe.
Required products :
Method of preparation :
Peel the carrots, grate them. Peel the apple, cut and clean the seeds, cut the fruit into random pieces. Peel an orange, cut it into slices, which you clean from the hard skins.
In a blender bowl, mix the fruits and vegetables, beat for about a minute.
Then add the pumpkin seeds and walnuts. You do not need to sweeten, as the products will give their sweetness to the drink. Of course, if your fruits and vegetables are not the sweetest, you could add a teaspoon of honey.
The smoothie is thick, so dilute with apple juice (or still mineral water) to the desired consistency. Turn on the blender for a few more seconds to make the mixture homogeneous, then distribute in cups and immerse in the freshness of the smoothie.
Have a good time!