How To Cook Chicken Legs In A Pan With Cauliflower Rice - Recipe
Author: Victoria Aly
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Chicken legs in a pan with cauliflower rice". Delicious recipe.
Required products :
- 4 chicken legs, only the upper part
- 1/2 lemon, freshly squeezed
- 2 tablespoons olive oil
- 1/2 teaspoon dried thyme
- 1/2 teaspoon black pepper
- 1 teaspoon salt
- 4 cloves garlic, pressed
- 1/2 cup diced onion
- 1 cup cherry tomatoes
- 400 grams of canned artichokes
- 340 grams of cauliflower rice
- 1/2 lemon, sliced
Method of preparation :
- In a small bowl, mix the lemon juice, olive oil, thyme, black pepper and salt.
- Stir and season the chicken legs on both sides. Leave them for 10 minutes with the spices.
- Heat a large non-stick skillet over medium heat and roast the thighs skin side down for about 5-6 minutes without moving them.
- Turn and continue to cook for 10-15 minutes until the meat is fully cooked.
- Remove the chicken legs to a plate and cover with aluminum foil.
- Saute garlic and onion in the same pan for 2 minutes.
- Add the tomatoes and artichokes and cook for another 1 minute, stirring often.
- Add the cauliflower rice and cook for about 5 minutes until soft.
- Add the lemon slices and chicken legs, along with the separated sauces to the plate.
- Submit them warm.
Enjoy your meal!
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