How To Cook Chickpea And Red Onion Salad - Recipe

Marko Balašević Author: Marko Balašević Time for reading: ~0 minutes Last Updated: August 08, 2022
How To Cook Chickpea And Red Onion Salad - Recipe

In this article, learn more about How To Cook Chickpea And Red Onion Salad - Recipe. Learn how to cook "Chickpea and red onion salad". Delicious recipe..

Required products :

  • 3 teaspoons raw chickpeas
  • 4 cloves garlic - pressed
  • salt and pepper
  • 1 large red onion - cut into very thin crescents
  • 1 tablespoon sumac
  • 1 teaspoon hot red pepper
  • 1 teaspoon salt
  • 1 bunch parsley
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 tablespoons pomegranate syrup
  • 5-6 mint leaves

Method of preparation :

Soak chickpeas overnight, then wash and boil in clean water, along with a little salt and pepper and crushed garlic cloves. Once the water boils, reduce the heat and simmer the chickpeas for between 1 and 2 hours until soft, but should not fall apart.

Once the chickpeas are cooked, pour the water out of it and transfer it to a large pan to cool faster.

Meanwhile, put the thinly sliced ​​onion in a bowl, add the sumac, salt and pepper. Stir the spices and onion with your hands for a few minutes and pour out the liquid that has separated.

Add the chickpeas to the onion and add the finely chopped parsley. Stir the products with your hands or two forks. Season with salt and pepper.

Refrigerate the salad until it is served (it is best to leave it overnight).

Just before serving, sprinkle with chopped mint leaves.

 

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.