How To Cook Chickpea And Spinach Curry - Recipe

Marko Balašević Author: Marko Balašević Time for reading: ~0 minutes Last Updated: August 08, 2022
How To Cook Chickpea And Spinach Curry - Recipe

In this article, learn more about How To Cook Chickpea And Spinach Curry - Recipe. Learn how to cook "Chickpea and spinach curry". Delicious recipe..

Required products :

  • 400 grams of chickpeas
  • 100 grams of spinach
  • 400 grams of canned tomatoes
  • 1.5 teaspoons curry powder
  • 3 tablespoons tomato paste
  • 3 cloves garlic
  • 1 tablespoon lemon juice
  • 100 milliliters of chicken or vegetable broth
  • 3 tablespoons olive oil
  • salt and freshly ground red pepper

 

Method of preparation :

Pour cold water over the chickpeas and let them stand for at least 4 hours. Then change it and boil the beans until soft (about 1.5 hours).

Drain the liquid and fry the chickpeas for 2-3 minutes (until red) in a pan with hot olive oil. Add the chopped garlic cloves, tomato paste, curry powder, ground canned tomatoes, lemon juice, salt and ground red pepper to taste. Stew for 2-3 minutes, stirring in the meantime. Then pour the broth, stir and let the dish simmer for 8-10 minutes on low heat.

Try the sauce to taste and season further if necessary. Finally, add the spinach to the pan, stir and after 2-3 minutes remove the pan from the heat.

Enjoy your meal! 

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.