How To Cook Chickpea And Sunflower Seed Pate With Honey - Recipe
Author: Victoria Aly
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Chickpea pate and sunflower seeds with honey". Delicious recipe.
Required products :
- 1 cup chickpeas
- 1 teaspoon sunflower seeds (peeled)
- 1/3 teaspoon oil
- 5 tablespoons chopped parsley
- 4 tablespoons lemon juice
- 1.5 teaspoons sweet red pepper
- 1.5 teaspoons honey
- 1 teaspoon salt
Method of preparation :
Soak chickpeas overnight in water, then change the water and boil the beans until done.
Roast the sunflower seeds in a dry pan and crush or grind.
Pour the chickpeas in a blender, add the sunflower and parsley, red pepper, salt, honey, pour the oil and lemon juice.
Grind the products until smooth and serve on a slice of bread.
Have a good time!
More on the topic:
- Chickpea pate with olives and red onions
- Chicken liver pate with chickpeas
- Chickpea pate with mushrooms and vegetables
- Olive pate with boiled eggs
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