How To Cook Chickpeas With Tomato Sauce And Vegetables (Chole) - Recipe

Author: Nia Rouseberg Time for reading: ~0 minutes Last Updated: August 08, 2022

How To Cook Chickpeas With Tomato Sauce And Vegetables (Chole) - Recipe

Learn how to cook "Chickpeas with tomato sauce and vegetables (Chole)". Delicious recipe.

Required products :

1 hot pepper, chopped
4 large cloves of garlic
4 cm ginger root, chopped in bulk
1 onion, chopped
6 tablespoons sunflower oil or grape seed
2 teaspoons ground coriander and cumin
1/2 teaspoon turmeric
1 can of 800 grams of chopped tomatoes
3/4 teaspoon salt
2 cans of chickpeas (400 grams each)
2 teaspoons garam masala
coriander for serving

Method of preparation :

Using a food processor, chop the garlic, ginger and hot pepper very finely (you can alternatively chop them very finely with a knife). Add the onion and cut it into small pieces, but it should not be pureed.

Heat oil in a pan and fry the onion mixture until soft - about 3-5 minutes. Add the dry spices and cook for another 2 minutes to release their aroma.

Grind the tomatoes in a food processor. Pour them into the pan and season with salt. Reduce heat and simmer for 5-6 minutes until the sauce thickens. Add chickpeas and garam masala, stir and continue cooking for another 5 minutes.

Serve with rice if desired and sprinkle with coriander.

How To Cook Chickpeas With Tomato Sauce And Vegetables (Chole) - Recipe

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