How To Cook Couscous With Beans And Vegetables - Recipe

Mark Velov Author: Mark Velov Time for reading: ~1 minutes Last Updated: August 08, 2022
How To Cook Couscous With Beans And Vegetables - Recipe

In this article, learn more about How To Cook Couscous With Beans And Vegetables - Recipe. Learn how to cook "Couscous with beans and vegetables". Delicious recipe..

Required products :

1 eggplant
1 zucchini
1 cup couscous
2 onions
1 large tomato
75 grams chickpeas
75 grams beans
75 grams lentils
75 grams peas
50 grams canned corn
1/2 lemon
1 bunch parsley
3 cloves garlic
5 tablespoons olive oil
1 teaspoon butter
1 teaspoon spoon of red pepper flakes
1 teaspoon of sea salt

Preparation :
Boil the legumes separately until cooked , then mix and place together on the stove for 5-7 minutes.
Peel onions and garlic and cut into large pieces. Eggplant, zucchini and tomatoes cut into pieces.
In a deep pan, heat 1 tablespoon of olive oil and fry the onion and garlic in it, then add the vegetables. A few minutes later, add the legumes to the other products, stir, close the pan with a lid and let the dish simmer for an hour.
At the end of cooking, season with salt and pour the corn. Remove from the heat. Finely chop the parsley, squeeze the juice of 1/2 lemon.
Pour a glass of salted boiling water over the couscous and add the butter. When the beans absorb all the liquid, season with 3-4 tablespoons of olive oil, lemon juice and red pepper and parsley (you can use another green spice).
Serve the couscous with the resulting fragrant vegetable-bean mixture.
Enjoy your meal!

More on the topic:
  • Garnish with couscous with garlic, onion and butter
  • Caribbean salad with couscous and mango
  • Couscous and meatball salad
  • Couscous in fresh milk with fruit, honey and cinnamon

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.