How To Cook Cream Of Broccoli And Kale Soup - Recipe

Maryam Ayres Author: Maryam Ayres Time for reading: ~0 minutes Last Updated: August 08, 2022
How To Cook Cream Of Broccoli And Kale Soup - Recipe

In this article, learn more about How To Cook Cream Of Broccoli And Kale Soup - Recipe. Learn how to cook "Broccoli and kale cream soup". Delicious recipe..

Required products :

  • 500 milliliters of broth (vegetable or meat)
  • 1 tablespoon olive oil
  • 2 cloves garlic, chopped
  • 1 small piece of ginger, chopped
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • pinch of sea salt
  • 200 grams of zucchini, cut into cubes
  • 85 grams of broccoli
  • 100 grams of kale, chopped
  • bark and juice of 1 lime
  • 1 bunch parsley + a few leaves to serve
  • black pepper to taste

Method of preparation :

Fry for 2 minutes in hot olive oil garlic, ginger, coriander, turmeric and salt. Add 3 tablespoons of water and zucchini, stir and cook for 2 minutes, then pour 400 milliliters of broth and simmer for 3-5 minutes.

Add the broccoli, kale and lemon juice with the remaining 100 milliliters of broth and cook until the vegetables are soft. Sprinkle with parsley and blend the soup until smooth. Serve in bowls and garnish with kale, parsley and lime peels. Season with black pepper to taste.

Enjoy your meal! 

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.