How To Cook Cream Of Zucchini Soup With Coconut Milk And Garlic - Recipe
Author: Mark Velov
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Cream of zucchini soup with coconut milk and garlic". Delicious recipe.
Required products :
- 2 large zucchini, finely chopped
- 1/2 head red onion, finely chopped
- 2 cloves garlic, pressed or finely grated
- 2 tablespoons olive oil
- 2 teaspoons coconut milk, full fat
- 1 teaspoon vegetable broth
- 2 lemons, freshly squeezed
- 1 teaspoon sea salt
- freshly ground black pepper to taste
For garnish / optional / :
- fresh dill, parsley
- cedar nuts, pumpkin seeds, chickpeas
- lemon slices
- pieces of avocado
Method of preparation :
- Heat olive oil in a large skillet over medium heat.
- Add the zucchini, onion and garlic and sauté for about 4-5 minutes until soft.
- Add 1/2 tea cup of vegetable broth and continue cooking for another 10 minutes.
- Transfer the vegetable mixture to a blender and add the remaining ingredients. Mash to a smooth consistency.
- Pour into bowls, garnish and serve.
Note!
Store the soup in an airtight container in the refrigerator .
Enjoy your meal!
- Cream of cauliflower soup with potatoes, onions and garlic
- Light vegetable soup with rice
- Cream of broccoli soup with chicken and melted cheese
- Vegetable soup with leeks and chicken
Related Articles
- The Power of Honeysuckle: Health Benefits and Recipes
- Fruitskewers in Honey Syrup: Nutritional Benefits and Recipes
- Nutritional Benefits of Fruit Skewers in Honey Syrup: A Delicious and Healthy Recipe
- Nutrition Guide: Fruitskewers in Honey Syrup - Benefits, Recipes, and More
- The Role of Flour in Nutrition: Types, Benefits, and Recipes