How To Cook Donuts With Cauliflower Falafel And Beet Hummus - Recipe
Author: Victoria Aly
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
Learn how to cook "Donuts with cauliflower falafel and beet hummus". Delicious recipe.
If you want to prepare something tasty for the road, but you do not want to have meat, prepare a doner with cauliflower falafel. It is quick and easy to prepare, and the result is worth it.
Required products :
- 500 grams of Arabic bread for doner
- 700 grams of cauliflower, chopped
- 2 eggs
- 1/4 tea cup roasted almonds
- 1/3 tea cup grated cheese (cheddar, gruyere, plain yellow cheese)
- 1 large zucchini, cut into sticks
- olive oil (or cooking spray)
- 1/4 tea cup yogurt
- 1 teaspoon of harissa paste
- mix of leafy greens
- 1 red onion, cut into crescents
- 200 grams of beet hummus
Method of preparation :
Preheat oven to 180 degrees.
Cut a loaf and a half of Arabic bread into small pieces.
Grind the cauliflower with a food processor. Add eggs, almonds, yellow cheese, pieces of bread and season with salt and pepper. Grind with a few pulsations to obtain a homogeneous mixture.
Divide the mixture into 12 balls, which you shape by hand. Arrange them in a pan and add the zucchini.
Brush with olive oil or spray with cooking spray and bake for 25-30 minutes until golden.
Put the yoghurt and the harissa paste in a bowl and mix very lightly to get a marble effect.
Spread beet hummus on each loaf. Top with lettuce, onion, zucchini and 3 cauliflower falafels. Add the harissa sauce and yogurt. Wrap and serve.
- Falafel with carrots
- Falafel in Greek
- Falafel with nettles
- Falafel with bulgur and garlic
Related Articles
- The Power of Honeysuckle: Health Benefits and Recipes
- Fruitskewers in Honey Syrup: Nutritional Benefits and Recipes
- Nutritional Benefits of Fruit Skewers in Honey Syrup: A Delicious and Healthy Recipe
- Nutrition Guide: Fruitskewers in Honey Syrup - Benefits, Recipes, and More
- The Role of Flour in Nutrition: Types, Benefits, and Recipes