How To Cook Flax Bread With Seeds And Oatmeal - Recipe

Author: Nia Rouseberg Time for reading: ~1 minutes Last Updated: August 08, 2022

In this article, learn more about How To Cook Flax Bread With Seeds And Oatmeal - Recipe. Learn how to cook "Flax bread with seeds and oatmeal". Delicious recipe..

Necessary products:

4 tablespoons flaxseed + 6 tablespoons water

4 tablespoons peeled sunflower seeds

2 tablespoons oatmeal

2 tablespoons boiled chickpeas (drained from the liquid)

0.5 teaspoon baking powder

6 dried apricots

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Method of preparation:

Soak the flax seeds and sunflower seeds separately for two hours, then drain the water from the sunflower seeds. Put the dried apricots in boiling water for 30 minutes. Using a food processor, grind the seeds (pour the flax seeds together with the liquid) until a homogeneous mixture is obtained. Add the cooked chickpeas to it and continue to grind (you can also use a blender). Then comes the oatmeal, baking powder, salt and sliced apricots. Mix everything with a spoon. You can add a variety of products to this base, for example: whole sunflower or pumpkin seeds, walnuts or sesame seeds.

Pour the mixture (spread a thin layer of it) in a form with a non-stick coating or on a silicone surface, pierce the dough in several places with a fork and sprinkle with ground walnuts or seeds.

The ideal option is to dry the bread with a dehydrator for a few hours at 40 degrees, so the seeds will retain their useful properties. If you do not have one, dry at 120 degrees on the grill for about 20-30 minutes.

About 10 minutes after the start of drying, while the dough is still soft, cut it into pieces and continue with the procedure.

Enjoy your meal!

How To Cook Flax Bread With Seeds And Oatmeal - Recipe

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