How To Cook Fruit Smoothie With Dates And Ginger - Recipe
Author: Leticia Celentano
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
In this article, learn more about How To Cook Fruit Smoothie With Dates And Ginger - Recipe. Learn how to cook "Fruit smoothie with dates and ginger". Delicious recipe..
Required products :
1 apple a
few dates
1 banana
lemon and ginger to taste
Method of preparation :
Fill the dates with water and leave for 3-4 hours to soften. Then beat them together with the banana and the peeled and sliced apple (or apple juice), add grated ginger and lemon slices. Use a blender to puree the fruit.
The drink is ready.
Dates contain useful minerals such as selenium, iron, zinc, manganese, as well as vitamins A, E, group B, are rich in amino acids that are not found in the composition of other fruits. A sweet, satisfying cocktail can replace your breakfast or lunch, especially on cold days of the year.
- Gin cocktail with fruits and sesame seeds
- Fruit smoothie with liqueur and vermouth
- Fruit cocktail with rum
- Cherry cocktail
Related Articles
- The Power of Honeysuckle: Health Benefits and Recipes
- Fruitskewers in Honey Syrup: Nutritional Benefits and Recipes
- Nutritional Benefits of Fruit Skewers in Honey Syrup: A Delicious and Healthy Recipe
- Nutrition Guide: Fruitskewers in Honey Syrup - Benefits, Recipes, and More
- Nutritional Benefits of Fruit Skewers in Honey Syrup: A Healthy and Delicious Snack