How To Cook Fruit Spinach Smoothie - Recipe
Author: Ivan Red Jr.
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
In this article, learn more about How To Cook Fruit Spinach Smoothie - Recipe. Learn how to cook "Spinach smoothie with fruit". Delicious recipe..
Required products :
- 1 small bunch fresh spinach
- 1 apple
- 1 kiwi
- 1 soft banana
- 150-200 milliliters of apple juice (natural and without sugar)
- optional additives: seeds, nuts
Method of preparation :
Wash the apple, peel it, cut it into several pieces and put it in the blender bowl. Add the banana and kiwi, which you also peeled and cut in advance.
Grind the fruit, pour the apple juice and beat until smooth.
Wash the spinach, dry it, remove the stems and rough areas, and shred the leaves and put in the fruit mixture. Turn on the blender again and puree until very small pieces remain of the leaves.
If desired, you can add seeds and / or nuts of your choice.
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