How To Cook Garden Soup With Quinoa - Recipe

Mark Velov Author: Mark Velov Time for reading: ~0 minutes Last Updated: August 08, 2022
How To Cook Garden Soup With Quinoa - Recipe

In this article, learn more about How To Cook Garden Soup With Quinoa - Recipe. Learn how to cook "Garden soup with quinoa". Delicious recipe..

Necessary products:

 

  • 1 tablespoon olive oil
  • 1 onion
  • 4 cloves garlic
  • 3 carrots
  • 3 stalks of chervil
  • 150 grams of canned red beans
  • 150 grams of peeled and diced tomatoes
  • 5 grams of dried basil
  • 5 grams of dried oregano
  • 10 grams of smoked paprika
  • 1 teaspoon raw quinoa
  • 4 teaspoons vegetable broth
  • 2 teaspoons water
  • 200 grams of blanched spinach

 

Method of preparation:

 

Pour water and broth into a saucepan, wait for it to boil and add olive oil, chopped onions, carrots and garlic. Add beans, tomatoes, spinach and quinoa.

Finally, season the soup with chopped chervil, basil, oregano and smoked pepper. Let the liquid simmer on low heat until the quinoa is ready.

Remove from the heat, cool and pour in portions. Serve the soup warm, garnished with chopped cherries.

 

Enjoy your meal! 

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