How To Cook Hummus With Carrots, Pumpkin Seeds And Spices - Recipe
Author: Nia Rouseberg
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Hummus with carrots, pumpkin seeds and spices". Delicious recipe.
Necessary products:
- 400 grams of cooked chickpeas
- 3 peeled and boiled carrots
- 100 grams of pumpkin seeds
- 2 sprigs of dried thyme
- 1-2 sprigs of rosemary
- salt and pepper to taste
- 1 clove garlic
- 1 crushed hot pepper
- 1/2 teaspoon olive oil
Method of preparation:
In a blender, mix chickpeas, carrots and season with hot pepper, salt and pepper. Pour some olive oil and puree until smooth. Add thyme, rosemary, garlic and some pumpkin seeds. Pour the fat and continue beating to the desired density. Cool and serve the hummus, garnished with the remaining seeds. Serve sliced or on its own.
Enjoy your meal!
More on the topic:
- Warm chickpea salad with carrots, garlic and walnuts
- Carrot salad with chickpeas and tahini dressing
- Carrot salad with chickpeas and feta
- Hummus with avocado
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